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Vinegar-oil-salad dressing, home-made (with rapeseed oil) vs Vinaigrette dressing (with rapeseed oil): nutrition comparison
Per 100 g: 287 kcal for Vinegar-oil-salad dressing, home-made (with rapeseed oil), versus 232 kcal for Vinaigrette dressing (with rapeseed oil), a difference of 55 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Vinegar-oil-salad dressing, home-made (with rapeseed oil)
Salad dressings100 g
Protein0.7 g
0.7 g
Fat30.2 g
30.2 g
Vitamin D0 µg
0 µg
Omega-32.6 g
2.6 g
Energy287 kcal
287 kcal
Protein−3.5 g
Fat+7.3 g
Vitamin D−0.8 µg
Omega-3+0.9 g
Energy+55 kcal
Vinaigrette dressing (with rapeseed oil)
Salad dressings100 g
Protein4.2 g
4.2 g
Fat22.9 g
22.9 g
Vitamin D0.8 µg
0.8 µg
Omega-31.7 g
1.7 g
Energy232 kcal
232 kcal
Highest vitamin D content
Vinaigrette dressing (with rapeseed oil) contains 0.8 µg more vitamin D per 100 g.
Highest vitamin B12 content
Vinaigrette dressing (with rapeseed oil) contains 0.3 µg more vitamin B12 per 100 g.
Highest fat content
Vinegar-oil-salad dressing, home-made (with rapeseed oil) contains 7.3 g more fat per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Vinegar-oil-salad dressing, home-made (with rapeseed oil) | Vinaigrette dressing (with rapeseed oil) |
|---|---|---|
| Macronutrients | ||
| Energy | 287 kcal | 232 kcal |
| Protein | 0.7 g | 4.2 g |
| Fat | 30.2 g | 22.9 g |
| of which saturated fat | 2.1 g | 2.2 g |
| of which polyunsaturated | 8.5 g | 6.1 g |
| of which omega-3 | 2.6 g | 1.7 g |
| Carbohydrates | 2.5 g | 1.8 g |
| of which sugars | 1.8 g | 1.3 g |
| Dietary fibre | 0.9 g | 0.5 g |
| Water | 65.6 g | 70.5 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 14 mg | 20 mg |
| Iron | 0.2 mg | 0.7 mg |
| Magnesium | 9 mg | 8 mg |
| Phosphorus | 23 mg | 62 mg |
| Potassium | 68 mg | 90 mg |
| Sodium | 240 mg | 120 mg |
| Zinc | 0.2 mg | 0.4 mg |
| Vitamins | ||
| Vitamin D | 0 µg | 0.8 µg |
| Vitamin B12 | 0 µg | 0.3 µg |
| Vitamin C | 2 mg | 2 mg |
| Folate | 11 µg | 23 µg |
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