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Salad dressing italian style, home-made (with olive oil) vs Salad dressing, italienisch style: nutrition comparison
Per 100 g: 421 kcal for Salad dressing italian style, home-made (with olive oil), versus 309 kcal for Salad dressing, italienisch style, a difference of 112 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Salad dressing italian style, home-made (with olive oil)
Salad dressings100 g
Protein0.3 g
0.3 g
Fat46.1 g
46.1 g
Vitamin D0 µg
0 µg
Omega-30.3 g
0.3 g
Energy421 kcal
421 kcal
Protein+0.2 g
Fat+14 g
Vitamin Dequal
Omega-3−0.6 g
Energy+112 kcal
Salad dressing, italienisch style
Salad dressings100 g
Protein0.1 g
0.1 g
Fat32.1 g
32.1 g
Vitamin D0 µg
0 µg
Omega-30.9 g
0.9 g
Energy309 kcal
309 kcal
Highest fat content
Salad dressing italian style, home-made (with olive oil) contains 14 g more fat per 100 g.
Highest polyunsaturated content
Salad dressing, italienisch style contains 8.4 g more polyunsaturated per 100 g.
Highest sodium content
Salad dressing, italienisch style contains 530 mg more sodium per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Salad dressing italian style, home-made (with olive oil) | Salad dressing, italienisch style |
|---|---|---|
| Macronutrients | ||
| Energy | 421 kcal | 309 kcal |
| Protein | 0.3 g | 0.1 g |
| Fat | 46.1 g | 32.1 g |
| of which saturated fat | 5.5 g | 3.2 g |
| of which polyunsaturated | 3.4 g | 11.8 g |
| of which omega-3 | 0.3 g | 0.9 g |
| Carbohydrates | 1 g | 4.9 g |
| of which sugars | 0.2 g | 4.1 g |
| Dietary fibre | 0.2 g | 0.1 g |
| Water | 52.4 g | 62.8 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 4 mg | 6 mg |
| Iron | 0.2 mg | 0.2 mg |
| Magnesium | 5 mg | 3 mg |
| Phosphorus | 12 mg | 6 mg |
| Potassium | 39 mg | 26 mg |
| Sodium | 270 mg | 800 mg |
| Zinc | 0.1 mg | 0.1 mg |
| Vitamins | ||
| Vitamin D | 0 µg | 0 µg |
| Vitamin B12 | 0 µg | 0 µg |
| Vitamin C | 1 mg | 0 mg |
| Folate | 1 µg | 1 µg |
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