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Mayonnaise, low calorie vs Salad dressing, french style: nutrition comparison

Per 100 g: 327 kcal for Mayonnaise, low calorie, versus 360 kcal for Salad dressing, french style, a difference of 33 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Mayonnaise, low calorie

Mayonnaise100 g

Protein0.9 g 0.9 g

Fat34.5 g 34.5 g

Vitamin D0.6 µg 0.6 µg

Omega-3n/a n/a

Energy327 kcal 327 kcal

Protein−0.5 g

Fat−2.9 g

Vitamin D+0.3 µg

Omega-3n/a

Energy−33 kcal

Salad dressing, french style

Salad dressings100 g

Protein1.4 g 1.4 g

Fat37.4 g 37.4 g

Vitamin D0.3 µg 0.3 µg

Omega-30.5 g 0.5 g

Energy360 kcal 360 kcal

Highest vitamin B12 content

Mayonnaise, low calorie contains 0.4 µg more vitamin B12 per 100 g.

Highest phosphorus content

Mayonnaise, low calorie contains 94 mg more phosphorus per 100 g.

Highest folate content

Mayonnaise, low calorie contains 19 µg more folate per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Mayonnaise, low calorie	Salad dressing, french style
Macronutrients
Energy	327 kcal	360 kcal
Protein	0.9 g	1.4 g
Fat	34.5 g	37.4 g
of which saturated fat	4.6 g	4.2 g
of which polyunsaturated	19.6 g	18.8 g
of which omega-3	n/a	0.5 g
Carbohydrates	3.3 g	4.5 g
of which sugars	traces	4.3 g
Dietary fibre	0 g	0.3 g
Water	59.4 g	56.4 g
Alcohol	0 g	0 g
Minerals
Calcium	66 mg	18 mg
Iron	1 mg	0.5 mg
Magnesium	12 mg	7 mg
Phosphorus	140 mg	46 mg
Potassium	88 mg	27 mg
Sodium	280 mg	810 mg
Zinc	0.6 mg	0.3 mg
Vitamins
Vitamin D	0.6 µg	0.3 µg
Vitamin B12	0.6 µg	0.2 µg
Vitamin C	5 mg	0 mg
Folate	26 µg	7 µg

Mayonnaise, low calorie vs Salad dressing, french style: nutrition comparison

Mayonnaise, low calorie

Salad dressing, french style

Full comparison, nutrient by nutrient

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