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Yeast dough (with vegetable fat), sweet, raw vs Dough for french pizza from Alsace: nutrition comparison

Per 100 g: 300 kcal for Yeast dough (with vegetable fat), sweet, raw, versus 221 kcal for Dough for french pizza from Alsace, a difference of 79 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Yeast dough (with vegetable fat), sweet, raw

Dough100 g

Protein9.2 g 9.2 g

Fat11.1 g 11.1 g

Vitamin D0.6 µg 0.6 µg

Omega-30.3 g 0.3 g

Energy300 kcal 300 kcal

Protein+1.7 g

Fat+8.2 g

Vitamin D+0.6 µg

Omega-3+0.2 g

Energy+79 kcal

Dough for french pizza from Alsace

Dough100 g

Protein7.5 g 7.5 g

Fat2.9 g 2.9 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy221 kcal 221 kcal

Highest vitamin D content

Yeast dough (with vegetable fat), sweet, raw contains 0.6 µg more vitamin D per 100 g.

Highest fat content

Yeast dough (with vegetable fat), sweet, raw contains 8.2 g more fat per 100 g.

Highest folate content

Yeast dough (with vegetable fat), sweet, raw contains 23 µg more folate per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Yeast dough (with vegetable fat), sweet, raw	Dough for french pizza from Alsace
Macronutrients
Energy	300 kcal	221 kcal
Protein	9.2 g	7.5 g
Fat	11.1 g	2.9 g
of which saturated fat	3.6 g	1.4 g
of which polyunsaturated	2.2 g	0.5 g
of which omega-3	0.3 g	0 g
Carbohydrates	39.9 g	39.9 g
of which sugars	1.1 g	0.6 g
Dietary fibre	2.1 g	2.7 g
Water	38.4 g	47.7 g
Alcohol	0 g	0 g
Minerals
Calcium	35 mg	11 mg
Iron	1.1 mg	1.1 mg
Magnesium	24 mg	25 mg
Phosphorus	120 mg	88 mg
Potassium	170 mg	110 mg
Sodium	410 mg	500 mg
Zinc	0.9 mg	0.8 mg
Vitamins
Vitamin D	0.6 µg	0 µg
Vitamin B12	0.1 µg	0 µg
Vitamin C	0 mg	0 mg
Folate	40 µg	18 µg

Yeast dough (with vegetable fat), sweet, raw vs Dough for french pizza from Alsace: nutrition comparison

Yeast dough (with vegetable fat), sweet, raw

Dough for french pizza from Alsace

Full comparison, nutrient by nutrient

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