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Dough for french pizza from Alsace vs Pizza dough (with olive oil), baked: nutrition comparison

Per 100 g: 221 kcal for Dough for french pizza from Alsace, versus 266 kcal for Pizza dough (with olive oil), baked, a difference of 45 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Dough for french pizza from Alsace

Dough100 g

Protein7.5 g 7.5 g

Fat2.9 g 2.9 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy221 kcal 221 kcal

Protein−0.7 g

Fat−1.2 g

Vitamin Dequal

Omega-3equal

Energy−45 kcal

Pizza dough (with olive oil), baked

Dough100 g

Protein8.2 g 8.2 g

Fat4.1 g 4.1 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy266 kcal 266 kcal

Highest phosphorus content

Dough for french pizza from Alsace contains 37 mg more phosphorus per 100 g.

Highest iron content

Dough for french pizza from Alsace contains 0.6 mg more iron per 100 g.

Highest saturated fat content

Dough for french pizza from Alsace contains 0.8 g more saturated fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Dough for french pizza from Alsace	Pizza dough (with olive oil), baked
Macronutrients
Energy	221 kcal	266 kcal
Protein	7.5 g	8.2 g
Fat	2.9 g	4.1 g
of which saturated fat	1.4 g	0.6 g
of which polyunsaturated	0.5 g	0.7 g
of which omega-3	0 g	0 g
Carbohydrates	39.9 g	47.9 g
of which sugars	0.6 g	0.2 g
Dietary fibre	2.7 g	2.3 g
Water	47.7 g	38.2 g
Alcohol	0 g	0 g
Minerals
Calcium	11 mg	7 mg
Iron	1.1 mg	0.5 mg
Magnesium	25 mg	11 mg
Phosphorus	88 mg	51 mg
Potassium	110 mg	130 mg
Sodium	500 mg	340 mg
Zinc	0.8 mg	0.4 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	0 µg	0 µg
Vitamin C	0 mg	0 mg
Folate	18 µg	12 µg

Dough for french pizza from Alsace vs Pizza dough (with olive oil), baked: nutrition comparison

Dough for french pizza from Alsace

Pizza dough (with olive oil), baked

Full comparison, nutrient by nutrient

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