Compare
Short pastry base (with butter), sweet, raw vs Puff pastry (with vegetable fat), raw: nutrition comparison
Per 100 g: 424 kcal for Short pastry base (with butter), sweet, raw, versus 385 kcal for Puff pastry (with vegetable fat), raw, a difference of 39 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Short pastry base (with butter), sweet, raw
Dough100 g
Protein7.8 g
7.8 g
Fat22.9 g
22.9 g
Vitamin D0.7 µg
0.7 µg
Omega-30.2 g
0.2 g
Energy424 kcal
424 kcal
Protein+2.1 g
Fat−1.4 g
Vitamin D+0.7 µg
Omega-3+0.1 g
Energy+39 kcal
Puff pastry (with vegetable fat), raw
Dough100 g
Protein5.7 g
5.7 g
Fat24.3 g
24.3 g
Vitamin D0 µg
0 µg
Omega-30.1 g
0.1 g
Energy385 kcal
385 kcal
Highest vitamin D content
Short pastry base (with butter), sweet, raw contains 0.7 µg more vitamin D per 100 g.
Highest sugars content
Short pastry base (with butter), sweet, raw contains 10.4 g more sugars per 100 g.
Highest saturated fat content
Short pastry base (with butter), sweet, raw contains 2.2 g more saturated fat per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Short pastry base (with butter), sweet, raw | Puff pastry (with vegetable fat), raw |
|---|---|---|
| Macronutrients | ||
| Energy | 424 kcal | 385 kcal |
| Protein | 7.8 g | 5.7 g |
| Fat | 22.9 g | 24.3 g |
| of which saturated fat | 13.1 g | 10.9 g |
| of which polyunsaturated | 1.5 g | 2.6 g |
| of which omega-3 | 0.2 g | 0.1 g |
| Carbohydrates | 45.8 g | 35.1 g |
| of which sugars | 10.5 g | 0.1 g |
| Dietary fibre | 1.6 g | 1.6 g |
| Water | 22.4 g | 32.2 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 16 mg | 5 mg |
| Iron | 1 mg | 0.3 mg |
| Magnesium | 19 mg | 7 mg |
| Phosphorus | 92 mg | 31 mg |
| Potassium | 120 mg | 83 mg |
| Sodium | 280 mg | 400 mg |
| Zinc | 0.8 mg | 0.3 mg |
| Vitamins | ||
| Vitamin D | 0.7 µg | 0 µg |
| Vitamin B12 | 0.2 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Folate | 17 µg | 5 µg |
Keep comparing
- Full page: Short pastry base, raw (with butter)
- Full page: Puff pastry (with vegetable fat), raw
- Pasta, fresh, filled with meat, cooked or Pasta, fresh, filled with spinach and ricotta, raw: the comparison
- Potato gnocchi, cooked or Manioc, tuber, raw: the comparison
- Cake dough (with vegetable fat), raw or Short pastry base (with butter), sweet, raw: the comparison
- Cake dough (with butter), raw or Short pastry base (with butter), sweet, raw: the comparison
- Short pastry base (with butter), sweet, raw or Short pastry base (with vegetable fat), sweet, baked: the comparison
- Short pastry base (with vegetable fat), sweet, raw or Puff pastry (with vegetable fat), raw: the comparison
- Adjust this comparison in the tool