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Dough for french pizza from Alsace vs Strudel dough, raw: nutrition comparison

Per 100 g: 221 kcal for Dough for french pizza from Alsace, versus 234 kcal for Strudel dough, raw, a difference of 13 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Dough for french pizza from Alsace

Dough100 g

Protein7.5 g 7.5 g

Fat2.9 g 2.9 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy221 kcal 221 kcal

Protein−0.1 g

Fat+0.4 g

Vitamin Dequal

Omega-3equal

Energy−13 kcal

Strudel dough, raw

Dough100 g

Protein7.6 g 7.6 g

Fat2.5 g 2.5 g

Vitamin D0 µg 0 µg

Omega-30.1 g 0.1 g

Energy234 kcal 234 kcal

Highest saturated fat content

Dough for french pizza from Alsace contains 1.1 g more saturated fat per 100 g.

Highest folate content

Dough for french pizza from Alsace contains 7 µg more folate per 100 g.

Highest carbohydrates content

Strudel dough, raw contains 4.4 g more carbohydrates per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Dough for french pizza from Alsace	Strudel dough, raw
Macronutrients
Energy	221 kcal	234 kcal
Protein	7.5 g	7.6 g
Fat	2.9 g	2.5 g
of which saturated fat	1.4 g	0.3 g
of which polyunsaturated	0.5 g	0.6 g
of which omega-3	0 g	0.1 g
Carbohydrates	39.9 g	44.3 g
of which sugars	0.6 g	0.2 g
Dietary fibre	2.7 g	2 g
Water	47.7 g	44.3 g
Alcohol	0 g	0 g
Minerals
Calcium	11 mg	10 mg
Iron	1.1 mg	1 mg
Magnesium	25 mg	22 mg
Phosphorus	88 mg	77 mg
Potassium	110 mg	110 mg
Sodium	500 mg	750 mg
Zinc	0.8 mg	0.7 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	0 µg	0 µg
Vitamin C	0 mg	0 mg
Folate	18 µg	10 µg

Dough for french pizza from Alsace vs Strudel dough, raw: nutrition comparison

Dough for french pizza from Alsace

Strudel dough, raw

Full comparison, nutrient by nutrient

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