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Yeast dough (with butter), sweet, raw vs Strudel dough, raw: nutrition comparison

Per 100 g: 311 kcal for Yeast dough (with butter), sweet, raw, versus 234 kcal for Strudel dough, raw, a difference of 77 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Yeast dough (with butter), sweet, raw

Dough100 g

Protein8.7 g 8.7 g

Fat11.1 g 11.1 g

Vitamin D0.4 µg 0.4 µg

Omega-30.1 g 0.1 g

Energy311 kcal 311 kcal

Protein+1.1 g

Fat+8.6 g

Vitamin D+0.4 µg

Omega-3equal

Energy+77 kcal

Strudel dough, raw

Dough100 g

Protein7.6 g 7.6 g

Fat2.5 g 2.5 g

Vitamin D0 µg 0 µg

Omega-30.1 g 0.1 g

Energy234 kcal 234 kcal

Highest saturated fat content

Yeast dough (with butter), sweet, raw contains 5.8 g more saturated fat per 100 g.

Highest folate content

Yeast dough (with butter), sweet, raw contains 28 µg more folate per 100 g.

Highest fat content

Yeast dough (with butter), sweet, raw contains 8.6 g more fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Yeast dough (with butter), sweet, raw	Strudel dough, raw
Macronutrients
Energy	311 kcal	234 kcal
Protein	8.7 g	7.6 g
Fat	11.1 g	2.5 g
of which saturated fat	6.1 g	0.3 g
of which polyunsaturated	1 g	0.6 g
of which omega-3	0.1 g	0.1 g
Carbohydrates	43.2 g	44.3 g
of which sugars	6.4 g	0.2 g
Dietary fibre	1.9 g	2 g
Water	35.8 g	44.3 g
Alcohol	0 g	0 g
Minerals
Calcium	34 mg	10 mg
Iron	1.1 mg	1 mg
Magnesium	22 mg	22 mg
Phosphorus	110 mg	77 mg
Potassium	160 mg	110 mg
Sodium	380 mg	750 mg
Zinc	0.9 mg	0.7 mg
Vitamins
Vitamin D	0.4 µg	0 µg
Vitamin B12	0.1 µg	0 µg
Vitamin C	0 mg	0 mg
Folate	38 µg	10 µg

Yeast dough (with butter), sweet, raw vs Strudel dough, raw: nutrition comparison

Yeast dough (with butter), sweet, raw

Strudel dough, raw

Full comparison, nutrient by nutrient

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