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Cereal products, pulses and potatoes

Strudel dough, raw

Dough 234 kcal / 100 g FSVO V7.1

100 g of Strudel dough, raw provides 234 kcal (991 kJ). Energy density and nutrient contents are detailed below, value by value. This food belongs to the “Dough” category (“Cereal products, pulses and potatoes” family) of the Swiss database.

Strudel dough, raw

The essentials for 100 g

Protein7.6 g 15%
Fat2.5 g 4%
Carbohydrates44.3 g 17%
Dietary fibre2 g 7%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g
NutrientValue% NRV*
Macronutrients
Energy234 kcal (991 kJ)C12%
Protein7.6 gC15%
Fat2.5 gC4%
of which saturated fat0.3 gC2%
of which polyunsaturated0.6 gCn/a
of which omega-30.1 gCn/a
Carbohydrates44.3 gC17%
of which sugars0.2 gC0%
Dietary fibre2 gC7%
Water44.3 gCn/a
Alcohol0 gCn/a
Minerals
Calcium10 mgC1%
Iron1 mgC7%
Magnesium22 mgC6%
Phosphorus77 mgC11%
Potassium110 mgC6%
Sodium750 mgC31%
Zinc0.7 mgC7%
Vitamins
Vitamin D0 µgC0%
Vitamin B120 µgC0%
Vitamin C0 mgC0%
Folate10 µgC5%

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein15%
Fat4%
Carbohydrates17%
Dietary fibre7%
Sodium31%
Phosphorus11%
Iron7%
Zinc7%
Magnesium6%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

ComparisonProteinFatEnergy
vs Dough for french pizza from Alsace+ 0.1 g− 0.4 g+ 13 kcal
vs Pizza dough (with olive oil), baked− 0.6 g− 1.6 g− 32 kcal
vs Fermented dough− 0.2 g+ 1.6 g+ 35 kcal
vs Yeast dough (with butter), sweet, raw− 1.1 g− 8.6 g− 77 kcal

Similar foods

Within the “Cereal products, pulses and potatoes” family, selected by nutritional proximity (method v1.0).

Cake dough, whole (with vegetable fat), rawCake dough, whole (with vegetable fat), raw359 kcalCake dough, whole (with butter), rawCake dough, whole (with butter), raw372 kcalDough for french pizza from AlsaceDough for french pizza from Alsace221 kcalPizza dough (with olive oil), bakedPizza dough (with olive oil), baked266 kcalFermented doughFermented dough199 kcalYeast dough (with butter), sweet, rawYeast dough (with butter), sweet, raw311 kcalYeast dough (with vegetable fat), sweet, rawYeast dough (with vegetable fat), sweet, raw300 kcalCake dough (with butter), rawCake dough (with butter), raw375 kcal

Frequently asked questions

How many calories in 100 g of Strudel dough, raw?
100 g of Strudel dough, raw provides 234 kcal, i.e. 991 kJ (FSVO data V7.1).
How much protein in 100 g of Strudel dough, raw?
100 g provides 7.6 g of protein, i.e. 15% of the adult reference value (50 g).
What is the fat content of 100 g of Strudel dough, raw?
100 g contains 2.5 g of fat, of which 0.3 g saturated fatty acids.
Where do these values come from?
From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).
Which preparation state do the values refer to?
To the official label “Strudel dough, raw” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

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