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Food family

Cereal products, pulses and potatoes

112 food(s) of this family in the database. Per 100 g, energy ranges from 66 to 530 kcal; protein from 0.3 to 51.5 g. The highest: Soya flour, defatted.

Other cereal products · 17

Amaranth, seed, rawAmaranth, seed, raw15.8 g protein376 kcalAmaranth, seed, cooked (without addition of fat and salt)Amaranth, seed, cooked (without addition of fat and salt)5 g protein119 kcalDurum wheat, precooked hulled grain, cooked (without addition of fat and salt)Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)5.9 g protein149 kcalWheat, soft, whole grainWheat, soft, whole grain11.4 g protein327 kcalCouscous (precooked durum wheat semolina), cooked (without addition of fat and salt)Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt)5 g protein158 kcalMillet, grain peeledMillet, grain peeled10.6 g protein360 kcalPearl barleyPearl barley9.1 g protein337 kcalPearl barley, cooked in salted water (uniodised)Pearl barley, cooked in salted water (uniodised)3.6 g protein134 kcalBarley risotto, cookedBarley risotto, cooked3.2 g protein134 kcalMillet risotto, cookedMillet risotto, cooked3.8 g protein146 kcalQuinoa, rawQuinoa, raw13.3 g protein362 kcalQuinoa, cooked (without addition of salt and fat)Quinoa, cooked (without addition of salt and fat)4.4 g protein117 kcalBuckwheat, grain peeledBuckwheat, grain peeled13.1 g protein341 kcalDurum wheat semolinaDurum wheat semolina13.3 g protein347 kcalSpätzli, cooked, drained, homemadeSpätzli, cooked, drained, homemade6.7 g protein146 kcalSpätzli, fried (without added fat and salt)Spätzli, fried (without added fat and salt)7.7 g protein168 kcalSpätzli, fried with butterSpätzli, fried with butter7.3 g protein199 kcal

Flour and starch · 21

Wheat starchWheat starch0.4 g protein348 kcalBreadcrumbsBreadcrumbs12.7 g protein373 kcalFlour (average)Flour (average)12 g protein344 kcalSpätzle flourSpätzle flour12.9 g protein347 kcalFlour, white and semi-white (average)Flour, white and semi-white (average)12 g protein345 kcalSpelt, flour "Ruch" (type 1100)Spelt, flour "Ruch" (type 1100)14.3 g protein348 kcalSpelt, fine flour (type 550)Spelt, fine flour (type 550)13.3 g protein348 kcalSpelt, wholemeal flour (type 1900)Spelt, wholemeal flour (type 1900)15 g protein345 kcalWheat flour, high ash, type 1100Wheat flour, high ash, type 110013.5 g protein339 kcalWheat flour, bakery, type 550Wheat flour, bakery, type 55012 g protein344 kcalWheat flour, white, type 400Wheat flour, white, type 40011.5 g protein346 kcalWheat flour, semi white, type 720Wheat flour, semi white, type 72013 g protein340 kcalWheat flour, wholemeal, type 1700Wheat flour, wholemeal, type 170013.5 g protein338 kcalBuckwheat flourBuckwheat flour12 g protein343 kcalRye flour (wholemeal) Type 1800Rye flour (wholemeal) Type 180010.8 g protein321 kcalRye flour Type 1050Rye flour Type 10509 g protein340 kcalRye flour Type 815Rye flour Type 8156.9 g protein334 kcalSoya flour, defattedSoya flour, defatted51.5 g protein296 kcalSoya flour, full fatSoya flour, full fat40.8 g protein470 kcalMaize starchMaize starch0.3 g protein354 kcalPotato starchPotato starch0.6 g protein336 kcal

Pulses · 14

Soybean, cooked (without addition of fat and salt)Soybean, cooked (without addition of fat and salt)15 g protein157 kcalSoybean, driedSoybean, dried38.2 g protein396 kcalCommon bean (all types), mature seed, cooked (without addition of fat and salt)Common bean (all types), mature seed, cooked (without addition of fat and salt)7.7 g protein111 kcalCommon bean (all types), mature seed, driedCommon bean (all types), mature seed, dried20.9 g protein305 kcalLegumes/Pulses (average), cooked (without addition of fat and salt)Legumes/Pulses (average), cooked (without addition of fat and salt)9.6 g protein127 kcalLegumes/Pulses, (average) driedLegumes/Pulses, (average) dried25.1 g protein335 kcalLentil, split, cooked (without addition of fat and salt)Lentil, split, cooked (without addition of fat and salt)11 g protein131 kcalLentil, split, driedLentil, split, dried27 g protein325 kcalLentil, whole, cooked (without addition of fat and salt)Lentil, whole, cooked (without addition of fat and salt)8.8 g protein111 kcalLentil, whole, driedLentil, whole, dried24.4 g protein313 kcalChickpea, cooked (without addition of fat and salt)Chickpea, cooked (without addition of fat and salt)7.3 g protein131 kcalChickpea, driedChickpea, dried18.6 g protein338 kcalPea, mature seed, split, cooked (wothout addition of fat and salt)Pea, mature seed, split, cooked (wothout addition of fat and salt)9 g protein137 kcalPea, mature seed, split, driedPea, mature seed, split, dried21.3 g protein331 kcal

Potatoes and other starchy tubers · 19

Potato flakes with milk powder and salt (instant mashed potatoes)Potato flakes with milk powder and salt (instant mashed potatoes)11.3 g protein365 kcalFrench fries for oven, deep-frozenFrench fries for oven, deep-frozen2.4 g protein154 kcalPotato gnocchi, cookedPotato gnocchi, cooked5 g protein177 kcalManioc, tuber, rawManioc, tuber, raw1.4 g protein157 kcalManioc, tuber, cooked (without addition of salt)Manioc, tuber, cooked (without addition of salt)1.4 g protein147 kcalSweet potato, steamed (without addition of salt)Sweet potato, steamed (without addition of salt)1.6 g protein81 kcalSweet potato, rawSweet potato, raw1.6 g protein81 kcalSweet potato, baked (without addition of fat and salt)Sweet potato, baked (without addition of fat and salt)1.9 g protein100 kcalPotato, new, with skin, boiled (without salt)Potato, new, with skin, boiled (without salt)1.8 g protein66 kcalPotatoe, with skin, baked (without addition of fat and salt)Potatoe, with skin, baked (without addition of fat and salt)2.5 g protein100 kcalPotatoe, peeled, steamed (without addition of salt)Potatoe, peeled, steamed (without addition of salt)2 g protein75 kcalPotato, peeled, rawPotato, peeled, raw2 g protein76 kcalFrench fries (baked in the oven), unsaltedFrench fries (baked in the oven), unsalted3.8 g protein213 kcalFrench fries (deep fried in HO sunflower oil), unsaltedFrench fries (deep fried in HO sunflower oil), unsalted3.2 g protein286 kcalMashed potatoes, instant, prepared (with water and butter)Mashed potatoes, instant, prepared (with water and butter)2 g protein80 kcalMashed potatoes, prepared (with cream and butter)Mashed potatoes, prepared (with cream and butter)2 g protein138 kcalMashed potatoes, prepared (with half skimmed milk and butter)Mashed potatoes, prepared (with half skimmed milk and butter)2.2 g protein91 kcalMashed potatoes, prepared (with full fat milk and butter)Mashed potatoes, prepared (with full fat milk and butter)2.2 g protein95 kcalRosti (shredded potatoes), unpreparedRosti (shredded potatoes), unprepared1.9 g protein108 kcal

Dough · 21

Dough for french pizza from AlsaceDough for french pizza from Alsace7.5 g protein221 kcalDough for french pizza from Alsace, bakedDough for french pizza from Alsace, baked8.7 g protein257 kcalCake dough (with vegetable fat), rawCake dough (with vegetable fat), raw6.6 g protein394 kcalCake dough (with butter), rawCake dough (with butter), raw6.7 g protein375 kcalPizza doug ( with olive oil), rawPizza doug ( with olive oil), raw7 g protein229 kcalPizza dough (with olive oil), bakedPizza dough (with olive oil), baked8.2 g protein266 kcalStrudel dough, rawStrudel dough, raw7.6 g protein234 kcalShort pastry base (with vegetable fat), sweet, bakedShort pastry base (with vegetable fat), sweet, baked8 g protein494 kcalShort pastry base (with butter), sweet, rawShort pastry base (with butter), sweet, raw7.8 g protein424 kcalShort pastry base (with butter), sweet, bakedShort pastry base (with butter), sweet, baked9.8 g protein530 kcalShort pastry base (with vegetable fat), sweet, rawShort pastry base (with vegetable fat), sweet, raw6.4 g protein395 kcalCake dough, whole (with vegetable fat), rawCake dough, whole (with vegetable fat), raw7.6 g protein359 kcalCake dough, whole (with butter), rawCake dough, whole (with butter), raw7.6 g protein372 kcalFermented doughFermented dough7.8 g protein199 kcalPuff pastry (with vegetable fat), rawPuff pastry (with vegetable fat), raw5.7 g protein385 kcalCurd cheese puff pastry (with vegetable fat), rawCurd cheese puff pastry (with vegetable fat), raw7.1 g protein388 kcalCurd cheese puff pastry (with butter), rawCurd cheese puff pastry (with butter), raw7.1 g protein401 kcalPuff pastry, home-made (with vegetable fat), rawPuff pastry, home-made (with vegetable fat), raw5.2 g protein349 kcalPuff pastry, home-made (with butter), rawPuff pastry, home-made (with butter), raw5.2 g protein364 kcalYeast dough (with butter), sweet, rawYeast dough (with butter), sweet, raw8.7 g protein311 kcalYeast dough (with vegetable fat), sweet, rawYeast dough (with vegetable fat), sweet, raw9.2 g protein300 kcal

Pasta · 9

Wholemeal pasta egg-free, cooked in salted water (uniodised)Wholemeal pasta egg-free, cooked in salted water (uniodised)5.9 g protein152 kcalWholemeal pasta egg-free, dryWholemeal pasta egg-free, dry12.6 g protein338 kcalPasta with egg, cooked in salted water (uniodised)Pasta with egg, cooked in salted water (uniodised)5 g protein132 kcalPasta with egg, dryPasta with egg, dry13.3 g protein365 kcalPasta egg-free, cooked in salted water (uniodised)Pasta egg-free, cooked in salted water (uniodised)5.9 g protein158 kcalPasta egg-free, dryPasta egg-free, dry12.6 g protein353 kcalPasta, fresh, filled with meat, cookedPasta, fresh, filled with meat, cooked6.9 g protein174 kcalPasta, fresh, filled with spinach and ricotta, rawPasta, fresh, filled with spinach and ricotta, raw8.7 g protein212 kcalPasta, fresh, filled with spinach and ricotta, cooked (without addition of fat and salt)Pasta, fresh, filled with spinach and ricotta, cooked (without addition of fat and salt)7.4 g protein175 kcal

Corn · 3

Polenta nera (made from corn semolina and buckwheat flour,) cookedPolenta nera (made from corn semolina and buckwheat flour,) cooked4.2 g protein113 kcalCorn semolina, driedCorn semolina, dried8.8 g protein350 kcalCorn semolina, cookedCorn semolina, cooked2 g protein79 kcal

Rice · 8

Risotto with cheese, homemadeRisotto with cheese, homemade4.2 g protein144 kcalRisotto without cheese, preparedRisotto without cheese, prepared2.4 g protein125 kcalRice polished, cooked in salted water (uniodised)Rice polished, cooked in salted water (uniodised)2.5 g protein117 kcalRice polished, rawRice polished, raw7.4 g protein352 kcalRice unpolished, cooked in salted water (uniodised)Rice unpolished, cooked in salted water (uniodised)2.8 g protein133 kcalRice unpolished (wholemeal), rawRice unpolished (wholemeal), raw7.4 g protein350 kcalRice parboiled, cooked in salted water (uniodised)Rice parboiled, cooked in salted water (uniodised)2.5 g protein121 kcalRice parboiled, rawRice parboiled, raw7.5 g protein356 kcal

Rankings featuring this family

Comparisons within this family