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Cereal products, pulses and potatoes

Pasta egg-free, dry

Pasta 353 kcal / 100 g FSVO V7.1

100 g of Pasta egg-free, dry provides 353 kcal (1,500 kJ). Its composition stands out for its content of carbohydrates (70.5 g) and protein (12.6 g) per 100 g. This food belongs to the “Pasta” category (“Cereal products, pulses and potatoes” family) of the Swiss database.

Pasta egg-free, dry

The essentials for 100 g

Protein12.6 g 25%
Fat1.2 g 2%
Carbohydrates70.5 g 27%
Dietary fibre5.1 g 17%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g
NutrientValue% NRV*
Macronutrients
Energy353 kcal (1,500 kJ)C18%
Protein12.6 gA25%
Fat1.2 gA2%
of which saturated fat0.2 gA1%
of which polyunsaturated0.5 gEn/a
of which omega-30 gCn/a
Carbohydrates70.5 gA27%
of which sugars0.4 gA0%
Dietary fibre5.1 gA17%
Water10 gAn/a
Alcohol0 gEn/a
Minerals
Calcium22 mgA3%
Iron1.5 mgA11%
Magnesium56 mgA15%
Phosphorus170 mgA24%
Potassium200 mgA10%
Sodium5 mgA0%
Zinc1.5 mgA15%
Vitamins
Vitamin D0 µgA0%
Vitamin B120 µgA0%
Vitamin C0 mgA0%
Folate31 µgA16%

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein25%
Fat2%
Carbohydrates27%
Dietary fibre17%
Phosphorus24%
Folate16%
Zinc15%
Magnesium15%
Iron11%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

ComparisonProteinFatEnergy
vs Pasta, fresh, filled with spinach and ricotta, raw+ 3.9 g− 4.5 g+ 141 kcal
vs Pasta egg-free, cooked in salted water (uniodised)+ 6.7 g+ 0.6 g+ 195 kcal
vs Wholemeal pasta egg-free, cooked in salted water (uniodised)+ 6.7 g± 0 g+ 201 kcal

Similar foods

Within the “Cereal products, pulses and potatoes” family, selected by nutritional proximity (method v1.0).

Pasta, fresh, filled with meat, cookedPasta, fresh, filled with meat, cooked174 kcalPasta, fresh, filled with spinach and ricotta, rawPasta, fresh, filled with spinach and ricotta, raw212 kcalPasta egg-free, cooked in salted water (uniodised)Pasta egg-free, cooked in salted water (uniodised)158 kcalWholemeal pasta egg-free, cooked in salted water (uniodised)Wholemeal pasta egg-free, cooked in salted water (uniodised)152 kcalPasta, fresh, filled with spinach and ricotta, cooked (without addition of fat and salt)Pasta, fresh, filled with spinach and ricotta, cooked (without addition of fat and salt)175 kcalPasta with egg, cooked in salted water (uniodised)Pasta with egg, cooked in salted water (uniodised)132 kcal

Frequently asked questions

How many calories in 100 g of Pasta egg-free, dry?
100 g of Pasta egg-free, dry provides 353 kcal, i.e. 1,500 kJ (FSVO data V7.1).
How much protein in 100 g of Pasta egg-free, dry?
100 g provides 12.6 g of protein, i.e. 25% of the adult reference value (50 g).
What is the fat content of 100 g of Pasta egg-free, dry?
100 g contains 1.2 g of fat, of which 0.2 g saturated fatty acids.
Where do these values come from?
From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).
Which preparation state do the values refer to?
To the official label “Pasta egg-free, dry” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

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