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Pasta egg-free, dry vs Pasta, fresh, filled with spinach and ricotta, raw: nutrition comparison

Per 100 g: 353 kcal for Pasta egg-free, dry, versus 212 kcal for Pasta, fresh, filled with spinach and ricotta, raw, a difference of 141 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Pasta egg-free, dry

Pasta100 g

Protein12.6 g 12.6 g

Fat1.2 g 1.2 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy353 kcal 353 kcal

Protein+3.9 g

Fat−4.5 g

Vitamin D−0.3 µg

Omega-3−0.2 g

Energy+141 kcal

Pasta, fresh, filled with spinach and ricotta, raw

Pasta100 g

Protein8.7 g 8.7 g

Fat5.7 g 5.7 g

Vitamin D0.3 µg 0.3 µg

Omega-30.2 g 0.2 g

Energy212 kcal 212 kcal

Highest carbohydrates content

Pasta egg-free, dry contains 40.5 g more carbohydrates per 100 g.

Highest saturated fat content

Pasta, fresh, filled with spinach and ricotta, raw contains 1.8 g more saturated fat per 100 g.

Highest vitamin B12 content

Pasta, fresh, filled with spinach and ricotta, raw contains 0.2 µg more vitamin B12 per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Pasta egg-free, dry	Pasta, fresh, filled with spinach and ricotta, raw
Macronutrients
Energy	353 kcal	212 kcal
Protein	12.6 g	8.7 g
Fat	1.2 g	5.7 g
of which saturated fat	0.2 g	2 g
of which polyunsaturated	0.5 g	1 g
of which omega-3	0 g	0.2 g
Carbohydrates	70.5 g	30 g
of which sugars	0.4 g	1 g
Dietary fibre	5.1 g	2.7 g
Water	10 g	51.3 g
Alcohol	0 g	0 g
Minerals
Calcium	22 mg	64 mg
Iron	1.5 mg	1.3 mg
Magnesium	56 mg	34 mg
Phosphorus	170 mg	120 mg
Potassium	200 mg	180 mg
Sodium	5 mg	440 mg
Zinc	1.5 mg	1 mg
Vitamins
Vitamin D	0 µg	0.3 µg
Vitamin B12	0 µg	0.2 µg
Vitamin C	0 mg	4 mg
Folate	31 µg	33 µg

Pasta egg-free, dry vs Pasta, fresh, filled with spinach and ricotta, raw: nutrition comparison

Pasta egg-free, dry

Pasta, fresh, filled with spinach and ricotta, raw

Full comparison, nutrient by nutrient

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