Vegetables

Capers, pickled in vinegar

Cooked vegetables (incl. cans) 38 kcal / 100 g FSVO V7.1

100 g of Capers, pickled in vinegar provides 38 kcal (157 kJ). Energy density and nutrient contents are detailed below, value by value. This food belongs to the “Cooked vegetables (incl. cans)” category (“Vegetables” family) of the Swiss database.

The essentials for 100 g

Protein2.2 g 4%

Fat0.9 g 1%

Carbohydrates3.5 g 1%

Dietary fibre3.6 g 12%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g

Nutrient	Value	% NRV*
Macronutrients
Energy	38 kcal (157 kJ)C	2%
Protein	2.2 gE	4%
Fat	0.9 gE	1%
of which saturated fat	0.2 gE	1%
of which polyunsaturated	0.3 gE	n/a
of which omega-3	0.2 gC	n/a
Carbohydrates	3.5 gE	1%
of which sugars	0.4 gE	0%
Dietary fibre	3.6 gE	12%
Water	83.9 gE	n/a
Alcohol	0 gE	n/a
Minerals
Calcium	40 mgE	5%
Iron	0.9 mgA	6%
Magnesium	33 mgE	9%
Phosphorus	10 mgE	1%
Potassium	40 mgE	2%
Sodium	1,620 mgE	68%
Zinc	0.3 mgE	3%
Vitamins
Vitamin D	0 µgE	0%
Vitamin B12	0 µgE	0%
Vitamin C	4 mgE	4%
Folate	23 µgE	12%

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein4%

Fat1%

Carbohydrates1%

Dietary fibre12%

Sodium68%

Folate12%

Magnesium9%

Iron6%

Calcium5%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

Comparison	Protein	Fat	Energy
vs Savoy cabbage, steamed (without addition of salt)	+ 0.3 g	+ 0.8 g	+ 12 kcal
vs Artichoke, heart, canned, drained	+ 0.4 g	+ 0.9 g	+ 11 kcal
vs Cabbage vegetables (average), boiled (without addition of salt and fat)	+ 0.1 g	+ 0.4 g	+ 7 kcal
vs Broccoli, steamed (without addition of salt)	− 1.1 g	+ 0.4 g	+ 3 kcal
vs Spinach in cream sauce, cooked	− 0.7 g	− 2.9 g	− 27 kcal

Similar foods

Within the “Vegetables” family, selected by nutritional proximity (method v1.0).

Carrot, steamed (without addition of salt)44 kcal

Carrot, raw42 kcal

Savoy cabbage, steamed (without addition of salt)26 kcal

Artichoke, heart, canned, drained27 kcal

Cabbage vegetables (average), boiled (without addition of salt and fat)31 kcal

Brussel sprouts, steamed (without addition of salt)37 kcal

Celeriac, steamed32 kcal

Swiss chard, steamed (without addition of salt)20 kcal

Frequently asked questions

How many calories in 100 g of Capers, pickled in vinegar?

100 g of Capers, pickled in vinegar provides 38 kcal, i.e. 157 kJ (FSVO data V7.1).

How much protein in 100 g of Capers, pickled in vinegar?

100 g provides 2.2 g of protein, i.e. 4% of the adult reference value (50 g).

What is the fat content of 100 g of Capers, pickled in vinegar?

100 g contains 0.9 g of fat, of which 0.2 g saturated fatty acids.

Where do these values come from?

From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).

Which preparation state do the values refer to?

To the official label “Capers, pickled in vinegar” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

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