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Food family

Vegetables

142 food(s) of this family in the database. Per 100 g, energy ranges from 12 to 328 kcal; protein from 0.6 to 31.5 g. The highest: Seaweed, Nori, dried.

Fresh vegetables · 53

Garlic, rawGarlic, raw6.4 g protein107 kcalAsparagus (white or green), rawAsparagus (white or green), raw2.2 g protein26 kcalAsparagus, with, rawAsparagus, with, raw2.4 g protein26 kcalAsparagus, green, rawAsparagus, green, raw1.9 g protein26 kcalEggplant, rawEggplant, raw1.1 g protein21 kcalSwiss chard, rawSwiss chard, raw1 g protein16 kcalBeetroot, rawBeetroot, raw1.7 g protein48 kcalBroccoli, rawBroccoli, raw3.6 g protein39 kcalCarrot, rawCarrot, raw0.6 g protein42 kcalCeleriac, rawCeleriac, raw1.4 g protein32 kcalCelery, rawCelery, raw0.6 g protein18 kcalEndive, rawEndive, raw1.8 g protein16 kcalSugar loaf chicory, rawSugar loaf chicory, raw1.2 g protein16 kcalRadicchio red, rawRadicchio red, raw1.4 g protein19 kcalCauliflower, rawCauliflower, raw1.8 g protein26 kcalKohlrabi, rawKohlrabi, raw1.9 g protein27 kcalWhite cabbage, rawWhite cabbage, raw1.4 g protein36 kcalBrussels sprouts, rawBrussels sprouts, raw4 g protein41 kcalChinese cabbage, rawChinese cabbage, raw1.4 g protein14 kcalSavoy cabbage, rawSavoy cabbage, raw2 g protein27 kcalKale, rawKale, raw4.3 g protein44 kcalRed cabbage, rawRed cabbage, raw1.1 g protein29 kcalCucumber, rawCucumber, raw0.7 g protein12 kcalPumpkin, rawPumpkin, raw1.1 g protein28 kcalZucchini, rawZucchini, raw1.2 g protein17 kcalWater cress, rawWater cress, raw1.7 g protein19 kcalShallot, rawShallot, raw1.8 g protein66 kcalChicory, rawChicory, raw1.1 g protein20 kcalSpinach, rawSpinach, raw2.6 g protein25 kcalFennel, rawFennel, raw1 g protein23 kcalBean, green, rawBean, green, raw1.9 g protein32 kcalButterhead lettuce, rawButterhead lettuce, raw1.3 g protein16 kcalRomaine lettuce (cos lettuce)Romaine lettuce (cos lettuce)1.2 g protein17 kcalVegetables (average), rawVegetables (average), raw1.3 g protein29 kcalCabbage vegetables (average), rawCabbage vegetables (average), raw2.2 g protein32 kcalRoot and tuber vegetables (average), rawRoot and tuber vegetables (average), raw0.9 g protein42 kcalLamb's lettuce, rawLamb's lettuce, raw2 g protein18 kcalSweet corn, rawSweet corn, raw3.2 g protein85 kcalOnion, rawOnion, raw1.1 g protein39 kcalParsnip, rawParsnip, raw1.3 g protein62 kcalGreen pea, rawGreen pea, raw6.9 g protein90 kcalLeek, rawLeek, raw2 g protein32 kcalSugar pea, rawSugar pea, raw3.8 g protein48 kcalBell pepper, red, rawBell pepper, red, raw0.9 g protein32 kcalBell pepper, green, rawBell pepper, green, raw0.9 g protein22 kcalRadish, rawRadish, raw1 g protein24 kcalRadish, red, rawRadish, red, raw0.9 g protein14 kcalRocket, rawRocket, raw3.6 g protein22 kcalIceberg lettuce, rawIceberg lettuce, raw0.8 g protein15 kcalLeafy salad (average), rawLeafy salad (average), raw1.3 g protein17 kcalBlack salsify, rawBlack salsify, raw1.4 g protein54 kcalTomato, rawTomato, raw0.9 g protein21 kcalJerusalem artichoke, rawJerusalem artichoke, raw2.4 g protein54 kcal

Dried vegetables · 4

Cooked vegetables (incl. cans) · 62

Artichoke, heart, canned, drainedArtichoke, heart, canned, drained1.8 g protein27 kcalAsparagus (white or green), steamed (without addition of salt)Asparagus (white or green), steamed (without addition of salt)2 g protein25 kcalEggplant, stewed (without addition of fat and salt)Eggplant, stewed (without addition of fat and salt)1.3 g protein24 kcalEggplant, steamed (without addition of salt)Eggplant, steamed (without addition of salt)1.1 g protein21 kcalSwiss chard, steamed (without addition of salt)Swiss chard, steamed (without addition of salt)1.3 g protein20 kcalBeetroot, steamed (without addition of salt)Beetroot, steamed (without addition of salt)2 g protein56 kcalBroccoli, steamed (without addition of salt)Broccoli, steamed (without addition of salt)3.3 g protein35 kcalCapers, pickled in vinegarCapers, pickled in vinegar2.2 g protein38 kcalCarrot, steamed (without addition of salt)Carrot, steamed (without addition of salt)0.7 g protein44 kcalCeleriac, steamedCeleriac, steamed1.4 g protein32 kcalCelery, steamed (without addition of salt)Celery, steamed (without addition of salt)0.6 g protein19 kcalCauliflower, steamed (without addition of salt)Cauliflower, steamed (without addition of salt)1.8 g protein26 kcalKohlrabi, steamed (without addition of salt)Kohlrabi, steamed (without addition of salt)2 g protein28 kcalWhite cabbage, stewed (without addition of fat and salt)White cabbage, stewed (without addition of fat and salt)1.4 g protein37 kcalWhite cabbage, steamed (without addition of salt)White cabbage, steamed (without addition of salt)1.3 g protein35 kcalBrussel sprouts, steamed (without addition of salt)Brussel sprouts, steamed (without addition of salt)3.6 g protein37 kcalChinese cabbage, stewed (without addition of fat and salt)Chinese cabbage, stewed (without addition of fat and salt)1.3 g protein14 kcalSavoy cabbage, steamed (without addition of salt)Savoy cabbage, steamed (without addition of salt)1.9 g protein26 kcalKale, stewed (without addition of salt and fat)Kale, stewed (without addition of salt and fat)4.3 g protein44 kcalRed cabbage, stewed (without addition of fat and salt)Red cabbage, stewed (without addition of fat and salt)1 g protein25 kcalSauerkraut, pickledSauerkraut, pickled1.3 g protein19 kcalTomato pasteTomato paste4.5 g protein77 kcalCucumber, pickledCucumber, pickled0.7 g protein14 kcalPumpkin, steamed (without addition of salt)Pumpkin, steamed (without addition of salt)1.1 g protein29 kcalZucchini, stewed (without addition of fat and salt)Zucchini, stewed (without addition of fat and salt)1.5 g protein20 kcalZucchini, steamed (without addition of salt)Zucchini, steamed (without addition of salt)1.3 g protein18 kcalChicory, steamed (without addition of salt)Chicory, steamed (without addition of salt)1.1 g protein20 kcalSpinach, steamed (without addition of salt)Spinach, steamed (without addition of salt)3.3 g protein31 kcalFennel, steamed (without addition of salt)Fennel, steamed (without addition of salt)1 g protein22 kcalGreen bean, steamed (without addition of salt)Green bean, steamed (without addition of salt)2 g protein33 kcalGreen bean, dried, soaked, steamed (without addition of salt)Green bean, dried, soaked, steamed (without addition of salt)4.8 g protein76 kcalVegetables (average), boiled (without addition of salt and fat)Vegetables (average), boiled (without addition of salt and fat)1.2 g protein28 kcalCabbage vegetables (average), boiled (without addition of salt and fat)Cabbage vegetables (average), boiled (without addition of salt and fat)2.1 g protein31 kcalLeafy vegetables (average excluding salads), stewed (without addition of salt and fat)Leafy vegetables (average excluding salads), stewed (without addition of salt and fat)1.4 g protein24 kcalLeafy vegetables (average excluding salads), steamed (without addition of salt)Leafy vegetables (average excluding salads), steamed (without addition of salt)1.4 g protein23 kcalLeafy vegetables (average excluding salads), boiled (without addition of salt and fat)Leafy vegetables (average excluding salads), boiled (without addition of salt and fat)1.3 g protein22 kcalRoot and tuber vegetables (average), stewed (without addition of fat and salt)Root and tuber vegetables (average), stewed (without addition of fat and salt)0.8 g protein36 kcalRoot and tuber vegetables (average), steamed (without addition of salt)Root and tuber vegetables (average), steamed (without addition of salt)0.9 g protein42 kcalRoot and tuber vegetables (average), boiled (without addition of fat and salt)Root and tuber vegetables (average), boiled (without addition of fat and salt)0.8 g protein38 kcalSweet corn (canned), heated (without addition of salt)Sweet corn (canned), heated (without addition of salt)3.1 g protein107 kcalSweet corn cannedSweet corn canned3 g protein105 kcalSweet corn cob, pickledSweet corn cob, pickled3.4 g protein119 kcalSweet corn, steamedSweet corn, steamed3.5 g protein92 kcalPearl onion, pickledPearl onion, pickled0.9 g protein28 kcalOnion, stewed (without addition of fat and salt)Onion, stewed (without addition of fat and salt)1.2 g protein43 kcalOnion, roasted, brown (without addition of fat and salt)Onion, roasted, brown (without addition of fat and salt)2.6 g protein92 kcalParsnip, cooked (without addition of salt)Parsnip, cooked (without addition of salt)1.2 g protein58 kcalGreen peas (canned), heated (without addition of salt)Green peas (canned), heated (without addition of salt)4.9 g protein89 kcalGreen peas and carrots, cannedGreen peas and carrots, canned4.2 g protein68 kcalGreen pea, steamed (without addition of salt)Green pea, steamed (without addition of salt)7.6 g protein99 kcalGreen peas, cannedGreen peas, canned4.8 g protein87 kcalGreen peas and carrots (canned), heated (without addition of salt)Green peas and carrots (canned), heated (without addition of salt)4.3 g protein70 kcalLeek, stewed (without addition of fat and salt)Leek, stewed (without addition of fat and salt)2.1 g protein34 kcalSugar pea, steamed (without addition of salt)Sugar pea, steamed (without addition of salt)4.1 g protein52 kcalBell pepper, red, stewed (without addition of fat and salt)Bell pepper, red, stewed (without addition of fat and salt)1.1 g protein39 kcalBell pepper, green, stewed (without addition of fat and salt)Bell pepper, green, stewed (without addition of fat and salt)1.1 g protein27 kcalRatatouille, preparedRatatouille, prepared1.4 g protein47 kcalBlack salsify, steamed (without addition of salt)Black salsify, steamed (without addition of salt)1.5 g protein56 kcalTomato, stewed (without addition of fat and salt)Tomato, stewed (without addition of fat and salt)1.1 g protein26 kcalTomato, peeled (pelati), cannedTomato, peeled (pelati), canned1.1 g protein22 kcalJerusalem artichoke, cooked (without addition of salt)Jerusalem artichoke, cooked (without addition of salt)2.3 g protein52 kcalCeleriac slices, breaded, preparedCeleriac slices, breaded, prepared4.7 g protein139 kcal

Herbs · 8

Mushrooms · 11

Frozen vegetables · 3

Sprouts and shoots · 1