Ranking
High in protein: Vegetables
protein content per 100 g within the “Vegetables” family: 15 foods with a recorded value. See also the national ranking.
1
Seaweed, Nori, driedDried vegetables · Vegetables
31.5 g63 % NRV
2
Bean, green, driedDried vegetables · Vegetables
20.2 g40 % NRV
3
Tomato, driedDried vegetables · Vegetables
14.1 g28 % NRV
4
Edamame (immature soy bean), shelled, frozenFrozen vegetables · Vegetables
11.5 g23 % NRV
5
Green pea, steamed (without addition of salt)Cooked vegetables (incl. cans) · Vegetables
7.6 g15 % NRV
6
Green pea, rawFresh vegetables · Vegetables
6.9 g14 % NRV
7
Garlic, rawFresh vegetables · Vegetables
6.4 g13 % NRV
8
Edible boletus, stewed (without addition of fat and salt)Mushrooms · Vegetables
6.1 g12 % NRV
9
Soybean sproutsSprouts and shoots · Vegetables
5.5 g11 % NRV
10
Edible boletus, freshMushrooms · Vegetables
5.4 g11 % NRV
11
Green pea, frozenFrozen vegetables · Vegetables
5.3 g11 % NRV
12
Green peas (canned), heated (without addition of salt)Cooked vegetables (incl. cans) · Vegetables
4.9 g10 % NRV
13
Rosemary, driedHerbs · Vegetables
4.9 g10 % NRV
14
Green bean, dried, soaked, steamed (without addition of salt)Cooked vegetables (incl. cans) · Vegetables
4.8 g10 % NRV
15
Green peas, cannedCooked vegetables (incl. cans) · Vegetables
4.8 g10 % NRV
Seaweed, Nori, driedDried vegetables · Vegetables
31.5 g63 % NRV
2
Bean, green, driedDried vegetables · Vegetables
20.2 g40 % NRV
3
Tomato, driedDried vegetables · Vegetables
14.1 g28 % NRV
4
Edamame (immature soy bean), shelled, frozenFrozen vegetables · Vegetables
11.5 g23 % NRV
5
Green pea, steamed (without addition of salt)Cooked vegetables (incl. cans) · Vegetables
7.6 g15 % NRV
6
Green pea, rawFresh vegetables · Vegetables
6.9 g14 % NRV
7
Garlic, rawFresh vegetables · Vegetables
6.4 g13 % NRV
8
Edible boletus, stewed (without addition of fat and salt)Mushrooms · Vegetables
6.1 g12 % NRV
9
Soybean sproutsSprouts and shoots · Vegetables
5.5 g11 % NRV
10
Edible boletus, freshMushrooms · Vegetables
5.4 g11 % NRV
11
Green pea, frozenFrozen vegetables · Vegetables
5.3 g11 % NRV
12
Green peas (canned), heated (without addition of salt)Cooked vegetables (incl. cans) · Vegetables
4.9 g10 % NRV
13
Rosemary, driedHerbs · Vegetables
4.9 g10 % NRV
14
Green bean, dried, soaked, steamed (without addition of salt)Cooked vegetables (incl. cans) · Vegetables
4.8 g10 % NRV
15
Green peas, cannedCooked vegetables (incl. cans) · Vegetables
4.8 g10 % NRV
