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Vegetables

Sweet corn cob, pickled

Cooked vegetables (incl. cans) 119 kcal / 100 g FSVO V7.1

100 g of Sweet corn cob, pickled provides 119 kcal (500 kJ). Its composition stands out for its content of folate (50 µg) per 100 g. This food belongs to the “Cooked vegetables (incl. cans)” category (“Vegetables” family) of the Swiss database.

Sweet corn cob, pickled

The essentials for 100 g

Protein3.4 g 7%
Fat1.4 g 2%
Carbohydrates21 g 8%
Dietary fibre4.2 g 14%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g
NutrientValue% NRV*
Macronutrients
Energy119 kcal (500 kJ)C6%
Protein3.4 gA7%
Fat1.4 gA2%
of which saturated fat0.2 gA1%
of which polyunsaturated0.6 gAn/a
of which omega-3n/an/a
Carbohydrates21 gA8%
of which sugars2 gA2%
Dietary fibre4.2 gA14%
Water69.3 gAn/a
Alcohol0 gAn/a
Minerals
Calcium3 mgA0%
Iron0.6 mgA4%
Magnesium33 mgA9%
Phosphorus100 mgA14%
Potassium250 mgA13%
Sodium17 mgA1%
Zinctraces mgAn/a
Vitamins
Vitamin D0 µgA0%
Vitamin B120 µgA0%
Vitamin C7 mgA7%
Folate50 µgA25%

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein7%
Fat2%
Carbohydrates8%
Dietary fibre14%
Folate25%
Phosphorus14%
Potassium13%
Magnesium9%
Vitamin C7%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

ComparisonProteinFatEnergy
vs Onion, roasted, brown (without addition of fat and salt)+ 0.8 g− 0.1 g+ 27 kcal
vs Sweet corn, steamed− 0.1 g− 0.5 g+ 27 kcal
vs Celeriac slices, breaded, prepared− 1.3 g− 4.3 g− 20 kcal

Similar foods

Within the “Vegetables” family, selected by nutritional proximity (method v1.0).

Peppermint, freshPeppermint, fresh49 kcalMorel, stewed (without addition of fat and salt)Morel, stewed (without addition of fat and salt)34 kcalOnion, roasted, brown (without addition of fat and salt)Onion, roasted, brown (without addition of fat and salt)92 kcalSweet corn, steamedSweet corn, steamed92 kcalCeleriac slices, breaded, preparedCeleriac slices, breaded, prepared139 kcalGreen peas (canned), heated (without addition of salt)Green peas (canned), heated (without addition of salt)89 kcalGreen peas, cannedGreen peas, canned87 kcalTomato pasteTomato paste77 kcal

Frequently asked questions

How many calories in 100 g of Sweet corn cob, pickled?
100 g of Sweet corn cob, pickled provides 119 kcal, i.e. 500 kJ (FSVO data V7.1).
How much protein in 100 g of Sweet corn cob, pickled?
100 g provides 3.4 g of protein, i.e. 7% of the adult reference value (50 g).
What is the fat content of 100 g of Sweet corn cob, pickled?
100 g contains 1.4 g of fat, of which 0.2 g saturated fatty acids.
Where do these values come from?
From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).
Which preparation state do the values refer to?
To the official label “Sweet corn cob, pickled” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

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