Vegetables
Celeriac slices, breaded, prepared
Cooked vegetables (incl. cans)
139 kcal / 100 g
FSVO V7.1
100 g of Celeriac slices, breaded, prepared provides 139 kcal (583 kJ). Energy density and nutrient contents are detailed below, value by value. This food belongs to the “Cooked vegetables (incl. cans)” category (“Vegetables” family) of the Swiss database.
The essentials for 100 g
Protein4.7 g
9%
Fat5.7 g
8%
Carbohydrates15.4 g
6%
Dietary fibre4 g
13%
% of nutrient reference values (adults), for the displayed portion.
Detailed composition
for 100 g| Nutrient | Value | % NRV* |
|---|---|---|
| Macronutrients | ||
| Energy | 139 kcal (583 kJ)C | 7% |
| Protein | 4.7 gC | 9% |
| Fat | 5.7 gC | 8% |
| of which saturated fat | 0.7 gC | 3% |
| of which polyunsaturated | 0.9 gC | n/a |
| of which omega-3 | 0.2 gC | n/a |
| Carbohydrates | 15.4 gC | 6% |
| of which sugars | 1.9 gC | 2% |
| Dietary fibre | 4 gC | 13% |
| Water | 70.4 gC | n/a |
| Alcohol | 0 gC | n/a |
| Minerals | ||
| Calcium | 47 mgC | 6% |
| Iron | 0.7 mgC | 5% |
| Magnesium | 15 mgC | 4% |
| Phosphorus | 88 mgC | 13% |
| Potassium | 400 mgC | 20% |
| Sodium | 130 mgC | 5% |
| Zinc | 0.6 mgC | 6% |
| Vitamins | ||
| Vitamin D | 0.3 µgC | 6% |
| Vitamin B12 | 0.2 µgC | 6% |
| Vitamin C | 4 mgC | 4% |
| Folate | 24 µgC | 12% |
* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.
