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Celeriac slices, breaded, prepared vs Green peas (canned), heated (without addition of salt): nutrition comparison

Per 100 g: 139 kcal for Celeriac slices, breaded, prepared, versus 89 kcal for Green peas (canned), heated (without addition of salt), a difference of 50 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Celeriac slices, breaded, prepared

Cooked vegetables (incl. cans)100 g

Protein4.7 g 4.7 g

Fat5.7 g 5.7 g

Vitamin D0.3 µg 0.3 µg

Omega-30.2 g 0.2 g

Energy139 kcal 139 kcal

Protein−0.2 g

Fat+4.9 g

Vitamin D+0.3 µg

Omega-3+0.1 g

Energy+50 kcal

Green peas (canned), heated (without addition of salt)

Cooked vegetables (incl. cans)100 g

Protein4.9 g 4.9 g

Fat0.8 g 0.8 g

Vitamin D0 µg 0 µg

Omega-30.1 g 0.1 g

Energy89 kcal 89 kcal

Highest potassium content

Celeriac slices, breaded, prepared contains 290 mg more potassium per 100 g.

Highest fat content

Celeriac slices, breaded, prepared contains 4.9 g more fat per 100 g.

Highest vitamin B12 content

Celeriac slices, breaded, prepared contains 0.2 µg more vitamin B12 per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Celeriac slices, breaded, prepared	Green peas (canned), heated (without addition of salt)
Macronutrients
Energy	139 kcal	89 kcal
Protein	4.7 g	4.9 g
Fat	5.7 g	0.8 g
of which saturated fat	0.7 g	0.1 g
of which polyunsaturated	0.9 g	0.4 g
of which omega-3	0.2 g	0.1 g
Carbohydrates	15.4 g	13.1 g
of which sugars	1.9 g	0 g
Dietary fibre	4 g	5.1 g
Water	70.4 g	76.2 g
Alcohol	0 g	0 g
Minerals
Calcium	47 mg	32 mg
Iron	0.7 mg	1.4 mg
Magnesium	15 mg	20 mg
Phosphorus	88 mg	84 mg
Potassium	400 mg	110 mg
Sodium	130 mg	240 mg
Zinc	0.6 mg	0.5 mg
Vitamins
Vitamin D	0.3 µg	0 µg
Vitamin B12	0.2 µg	0 µg
Vitamin C	4 mg	7 mg
Folate	24 µg	26 µg

Celeriac slices, breaded, prepared vs Green peas (canned), heated (without addition of salt): nutrition comparison

Celeriac slices, breaded, prepared

Green peas (canned), heated (without addition of salt)

Full comparison, nutrient by nutrient

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