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Celeriac slices, breaded, prepared vs Green peas, canned: nutrition comparison

Per 100 g: 139 kcal for Celeriac slices, breaded, prepared, versus 87 kcal for Green peas, canned, a difference of 52 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Celeriac slices, breaded, prepared

Cooked vegetables (incl. cans)100 g

Protein4.7 g 4.7 g

Fat5.7 g 5.7 g

Vitamin D0.3 µg 0.3 µg

Omega-30.2 g 0.2 g

Energy139 kcal 139 kcal

Protein−0.1 g

Fat+4.9 g

Vitamin D+0.3 µg

Omega-3+0.1 g

Energy+52 kcal

Green peas, canned

Cooked vegetables (incl. cans)100 g

Protein4.8 g 4.8 g

Fat0.8 g 0.8 g

Vitamin D0 µg 0 µg

Omega-30.1 g 0.1 g

Energy87 kcal 87 kcal

Highest potassium content

Celeriac slices, breaded, prepared contains 280 mg more potassium per 100 g.

Highest folate content

Green peas, canned contains 16 µg more folate per 100 g.

Highest fat content

Celeriac slices, breaded, prepared contains 4.9 g more fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Celeriac slices, breaded, prepared	Green peas, canned
Macronutrients
Energy	139 kcal	87 kcal
Protein	4.7 g	4.8 g
Fat	5.7 g	0.8 g
of which saturated fat	0.7 g	0.1 g
of which polyunsaturated	0.9 g	0.4 g
of which omega-3	0.2 g	0.1 g
Carbohydrates	15.4 g	12.8 g
of which sugars	1.9 g	traces
Dietary fibre	4 g	5 g
Water	70.4 g	76 g
Alcohol	0 g	0 g
Minerals
Calcium	47 mg	32 mg
Iron	0.7 mg	1.6 mg
Magnesium	15 mg	21 mg
Phosphorus	88 mg	83 mg
Potassium	400 mg	120 mg
Sodium	130 mg	270 mg
Zinc	0.6 mg	0.6 mg
Vitamins
Vitamin D	0.3 µg	0 µg
Vitamin B12	0.2 µg	0 µg
Vitamin C	4 mg	9 mg
Folate	24 µg	40 µg

Celeriac slices, breaded, prepared vs Green peas, canned: nutrition comparison

Celeriac slices, breaded, prepared

Green peas, canned

Full comparison, nutrient by nutrient

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