Fruit

Pineapple in pineapple juice, canned, not drained

Cooked fruit (incl. cans) 59 kcal / 100 g FSVO V7.1

100 g of Pineapple in pineapple juice, canned, not drained provides 59 kcal (249 kJ). Energy density and nutrient contents are detailed below, value by value. This food belongs to the “Cooked fruit (incl. cans)” category (“Fruit” family) of the Swiss database.

The essentials for 100 g

Protein0.4 g 1%

Fat0.1 g 0%

Carbohydrates13.6 g 5%

Dietary fibre0.9 g 3%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g

Nutrient	Value	% NRV*
Macronutrients
Energy	59 kcal (249 kJ)C	3%
Protein	0.4 gA	1%
Fat	0.1 gE	0%
of which saturated fat	traces gA	n/a
of which polyunsaturated	traces gA	n/a
of which omega-3	n/a	n/a
Carbohydrates	13.6 gA	5%
of which sugars	12.6 gA	14%
Dietary fibre	0.9 gA	3%
Water	84.9 gA	n/a
Alcohol	0 gE	n/a
Minerals
Calcium	10 mgA	1%
Iron	0.2 mgA	1%
Magnesium	12 mgA	3%
Phosphorus	7 mgA	1%
Potassium	130 mgA	7%
Sodium	0 mgA	0%
Zinc	0.1 mgA	1%
Vitamins
Vitamin D	0 µgE	0%
Vitamin B12	0 µgE	0%
Vitamin C	5 mgA	5%
Folate	5 µgA	3%

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein1%

Fat0%

Carbohydrates5%

Dietary fibre3%

Potassium7%

Vitamin C5%

Magnesium3%

Folate3%

Iron1%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

Comparison	Protein	Fat	Energy
vs Apple, stewed, drained (without addition of sugar)	+ 0.1 g	− 0.2 g	+ 3 kcal
vs Cherry, stewed, drained (without addition of sugar)	− 0.5 g	− 0.4 g	+ 1 kcal
vs Pineapple in syrup, canned, drained	− 0.1 g	± 0 g	− 11 kcal

Similar foods

Within the “Fruit” family, selected by nutritional proximity (method v1.0).

Pineapple in syrup, canned, drained70 kcal

Pineapple with sweetener, canned, drained42 kcal

Apple, stewed, drained (without addition of sugar)56 kcal

Cherry, stewed, drained (without addition of sugar)58 kcal

Applesauce, unsweetened, canned55 kcal

Pear in syrup, canned, drained71 kcal

Mirabelle plum, stewed, drained (without addition of sugar)70 kcal

Frequently asked questions

How many calories in 100 g of Pineapple in pineapple juice, canned, not drained?

100 g of Pineapple in pineapple juice, canned, not drained provides 59 kcal, i.e. 249 kJ (FSVO data V7.1).

How much protein in 100 g of Pineapple in pineapple juice, canned, not drained?

100 g provides 0.4 g of protein, i.e. 1% of the adult reference value (50 g).

What is the fat content of 100 g of Pineapple in pineapple juice, canned, not drained?

100 g contains 0.1 g of fat, of which 0 g saturated fatty acids.

Where do these values come from?

From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).

Which preparation state do the values refer to?

To the official label “Pineapple in pineapple juice, canned, not drained” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

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