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Food family

Fruit

85 food(s) of this family in the database. Per 100 g, energy ranges from 22 to 370 kcal; protein from 0.2 to 6.1 g. The highest: Blueberry, freeze-dried.

Cooked fruit (incl. cans) · 25

Apricot in syrup, canned, drained0.9 g protein62 kcal

Apricot with sweetener, canned, drained0.9 g protein41 kcal

Apricot, stewed, drained (without addition of sugar)1 g protein45 kcal

Pineapple in pineapple juice, canned, drained0.5 g protein60 kcal

Pineapple in pineapple juice, canned, not drained0.4 g protein59 kcal

Pineapple in syrup, canned, drained0.5 g protein70 kcal

Pineapple with sweetener, canned, drained0.5 g protein42 kcal

Berries (average), cooked (without addition of sugar)0.9 g protein38 kcal

Cherry, stewed, drained (without addition of sugar)0.9 g protein58 kcal

Quince, cooked, drained (without addition of sugar)0.5 g protein49 kcal

Applesauce, unsweetened, canned0.3 g protein55 kcal

Applesauce, sweetened, canned0.3 g protein89 kcal

Rhubarb compote, with sugar0.7 g protein84 kcal

Fruits (average), cooked (without addition of sugar)0.6 g protein50 kcal

Fruit cocktail in syrup, canned, drained0.6 g protein77 kcal

Fruit cocktail with sweetener, canned, drained0.7 g protein47 kcal

Mirabelle plum, stewed, drained (without addition of sugar)0.7 g protein70 kcal

Peach in syrup, canned, drained0.7 g protein82 kcal

Peach with sweetener, canned, drained0.8 g protein40 kcal

Pear in syrup, canned, drained0.4 g protein71 kcal

Pear with sweetener, canned, drained0.5 g protein50 kcal

Pear, stewed, drained (without addition of sugar)0.6 g protein57 kcal

Apple, stewed, drained (without addition of sugar)0.3 g protein56 kcal

Plum, stewed, drained (without addition of sugar)0.7 g protein48 kcal

Prune plum, stewed, drained (without addition of sugar)0.7 g protein43 kcal

Fresh fruit · 41

Apricot, raw0.8 g protein44 kcal

Citrus fruits (average), raw0.8 g protein40 kcal

Cranberry, fresh0.3 g protein36 kcal

Pineapple, fresh0.5 g protein52 kcal

Berries (average), raw0.9 g protein43 kcal

Elderberry, raw2.5 g protein63 kcal

Banana, raw1.1 g protein90 kcal

Currant, black, raw1.3 g protein71 kcal

Cherry, raw0.8 g protein62 kcal

Lemon, fresh0.8 g protein24 kcal

Lemon peel1.5 g protein52 kcal

Quince, fresh0.4 g protein47 kcal

Fig, fresh1.2 g protein71 kcal

Strawberry, fresh0.6 g protein38 kcal

Raspberry, raw1.2 g protein44 kcal

Fruits, raw (average)0.7 g protein56 kcal

Passion fruit, fresh2.1 g protein102 kcal

Pomegranate, raw1.4 g protein81 kcal

Gooseberry, raw0.8 g protein39 kcal

Currant, red, raw1.6 g protein50 kcal

Kaki, raw0.9 g protein77 kcal

Kiwi fruit, raw0.9 g protein58 kcal

Litchi, raw1.1 g protein77 kcal

Mandarin, fresh0.8 g protein45 kcal

Mango, fresh0.6 g protein68 kcal

Melon, cantaloupe (sweet melon), raw1.1 g protein62 kcal

Yellow plum, fresh0.6 g protein76 kcal

Blackberry, fresh1.1 g protein47 kcal

Blueberry, raw0.9 g protein51 kcal

Nectarine, fresh1 g protein55 kcal

Orange, fresh0.8 g protein45 kcal

Grapefruit (white or red), raw0.9 g protein39 kcal

Papaya, ripe, raw0.5 g protein44 kcal

Watermelon, fresh0.7 g protein39 kcal

Peach, yellow, fresh0.8 g protein43 kcal

Pear, raw0.5 g protein54 kcal

Apple, fresh0.3 g protein52 kcal

Plum, fresh0.6 g protein48 kcal

Prune plum, fresh0.6 g protein43 kcal

Grape, green, fresh0.7 g protein69 kcal

Rhubarb, raw0.8 g protein22 kcal

Dried fruit · 12

Apricot, dried2.9 g protein239 kcal

Banana, dried (banana chips)3.9 g protein370 kcal

Banana, dried3 g protein273 kcal

Date, dried2.4 g protein287 kcal

Fig, dried3.1 g protein267 kcal

Fruit (average), dried2.5 g protein278 kcal

Mango, dried2.9 g protein293 kcal

Blueberry, freeze-dried6.1 g protein338 kcal

Pear, dried2.3 g protein288 kcal

Apple, peeled, dried1.4 g protein264 kcal

Prune, dried1.6 g protein227 kcal

Raisins, dried (grape)/ sultanas3 g protein321 kcal

Fruit juices · 7

Pineapple juice0.4 g protein51 kcal

Orange juice0.6 g protein42 kcal

Lemon juice0.4 g protein28 kcal

Fruit juice (average), no sugar added0.4 g protein47 kcal

Pear juice0.4 g protein50 kcal

Apple juice0.2 g protein48 kcal

Grape juice0.3 g protein67 kcal

Rankings featuring this family

Comparisons within this family