Fruit

Grape juice

Fruit juices 67 kcal / 100 g FSVO V7.1

100 g of Grape juice provides 67 kcal (285 kJ). Energy density and nutrient contents are detailed below, value by value. This food belongs to the “Fruit juices” category (“Fruit” family) of the Swiss database.

The essentials for 100 g

Protein0.3 g 1%

Fat0.1 g 0%

Carbohydrates16.3 g 6%

Dietary fibre0.1 g 0%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g

Nutrient	Value	% NRV*
Macronutrients
Energy	67 kcal (285 kJ)C	3%
Protein	0.3 gA	1%
Fat	0.1 gA	0%
of which saturated fat	0 gA	0%
of which polyunsaturated	0 gA	n/a
of which omega-3	n/a	n/a
Carbohydrates	16.3 gA	6%
of which sugars	16 gA	18%
Dietary fibre	0.1 gA	0%
Water	82.4 gA	n/a
Alcohol	0 gE	n/a
Minerals
Calcium	8 mgA	1%
Iron	0.5 mgA	4%
Magnesium	8 mgA	2%
Phosphorus	13 mgA	2%
Potassium	110 mgA	6%
Sodium	4 mgA	0%
Zinc	0.1 mgA	1%
Vitamins
Vitamin D	0 µgE	0%
Vitamin B12	0 µgE	0%
Vitamin C	2 mgA	2%
Folate	< 5 µgA	n/a

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein1%

Fat0%

Carbohydrates6%

Dietary fibre0%

Potassium6%

Iron4%

Magnesium2%

Phosphorus2%

Vitamin C2%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

Comparison	Protein	Fat	Energy
vs Apple juice	+ 0.1 g	± 0 g	+ 19 kcal
vs Fruit juice (average), no sugar added	− 0.1 g	± 0 g	+ 20 kcal
vs Orange juice	− 0.3 g	± 0 g	+ 25 kcal
vs Pineapple juice	− 0.1 g	± 0 g	+ 16 kcal
vs Pear juice	− 0.1 g	− 0.1 g	+ 17 kcal

Similar foods

Within the “Fruit” family, selected by nutritional proximity (method v1.0).

Kaki, raw77 kcal

Kiwi fruit, raw58 kcal

Apple juice48 kcal

Fruit juice (average), no sugar added47 kcal

Orange juice42 kcal

Lemon juice28 kcal

Frequently asked questions

How many calories in 100 g of Grape juice?

100 g of Grape juice provides 67 kcal, i.e. 285 kJ (FSVO data V7.1).

How much protein in 100 g of Grape juice?

100 g provides 0.3 g of protein, i.e. 1% of the adult reference value (50 g).

What is the fat content of 100 g of Grape juice?

100 g contains 0.1 g of fat, of which 0 g saturated fatty acids.

Where do these values come from?

From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).

Which preparation state do the values refer to?

To the official label “Grape juice” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

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