Ranking
High in fibre: Milk and dairy products
fibre content per 100 g within the “Milk and dairy products” family: 11 foods with a recorded value. See also the national ranking.
1
Yogurt, strawberryYogurt and curdled milk · Milk and dairy products
0.9 g3 % NRV
2
Yogurt, hazelnutYogurt and curdled milk · Milk and dairy products
0.9 g3 % NRV
3
Yogurt with fruit, low fat, with sweetenerYogurt and curdled milk · Milk and dairy products
0.9 g3 % NRV
4
Yogurt, chocolateYogurt and curdled milk · Milk and dairy products
0.8 g3 % NRV
5
Yoghurt with added sugar (average)Yogurt and curdled milk · Milk and dairy products
0.4 g1 % NRV
6
Flat white (little milk), no sugar addedMilk and yoghurt beverages · Milk and dairy products
0.2 g1 % NRV
7
Yogurt with cream, with fruits or flavour, sweetenedYogurt and curdled milk · Milk and dairy products
0.2 g1 % NRV
8
Flat white (much milk), no sugar addedMilk and yoghurt beverages · Milk and dairy products
0.1 g0 % NRV
9
Flat white, no sugar addedMilk and yoghurt beverages · Milk and dairy products
0.1 g0 % NRV
10
Cappuccino (without chocolate powder), no sugar addedMilk and yoghurt beverages · Milk and dairy products
0.1 g0 % NRV
11
Curd, with fruits, with sugarFresh cheese and curds · Milk and dairy products
0.1 g0 % NRV
Yogurt, strawberryYogurt and curdled milk · Milk and dairy products
0.9 g3 % NRV
2
Yogurt, hazelnutYogurt and curdled milk · Milk and dairy products
0.9 g3 % NRV
3
Yogurt with fruit, low fat, with sweetenerYogurt and curdled milk · Milk and dairy products
0.9 g3 % NRV
4
Yogurt, chocolateYogurt and curdled milk · Milk and dairy products
0.8 g3 % NRV
5
Yoghurt with added sugar (average)Yogurt and curdled milk · Milk and dairy products
0.4 g1 % NRV
6
Flat white (little milk), no sugar addedMilk and yoghurt beverages · Milk and dairy products
0.2 g1 % NRV
7
Yogurt with cream, with fruits or flavour, sweetenedYogurt and curdled milk · Milk and dairy products
0.2 g1 % NRV
8
Flat white (much milk), no sugar addedMilk and yoghurt beverages · Milk and dairy products
0.1 g0 % NRV
9
Flat white, no sugar addedMilk and yoghurt beverages · Milk and dairy products
0.1 g0 % NRV
10
Cappuccino (without chocolate powder), no sugar addedMilk and yoghurt beverages · Milk and dairy products
0.1 g0 % NRV
11
Curd, with fruits, with sugarFresh cheese and curds · Milk and dairy products
0.1 g0 % NRV