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Baguette vs Bread for toasting, white, made with vegetable oil: nutrition comparison

Per 100 g: 255 kcal for Baguette, versus 267 kcal for Bread for toasting, white, made with vegetable oil, a difference of 12 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Baguette

Bread and bread products100 g

Protein9 g 9 g

Fat0.9 g 0.9 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy255 kcal 255 kcal

Protein+0.3 g

Fat−2.4 g

Vitamin Dequal

Omega-3−0.2 g

Energy−12 kcal

Bread for toasting, white, made with vegetable oil

Bread and bread products100 g

Protein8.7 g 8.7 g

Fat3.3 g 3.3 g

Vitamin D0 µg 0 µg

Omega-30.2 g 0.2 g

Energy267 kcal 267 kcal

Highest folate content

Bread for toasting, white, made with vegetable oil contains 16 µg more folate per 100 g.

Highest sugars content

Bread for toasting, white, made with vegetable oil contains 3.9 g more sugars per 100 g.

Highest phosphorus content

Bread for toasting, white, made with vegetable oil contains 29 mg more phosphorus per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Baguette	Bread for toasting, white, made with vegetable oil
Macronutrients
Energy	255 kcal	267 kcal
Protein	9 g	8.7 g
Fat	0.9 g	3.3 g
of which saturated fat	0.2 g	0.3 g
of which polyunsaturated	0.5 g	1.1 g
of which omega-3	0 g	0.2 g
Carbohydrates	51.2 g	49.2 g
of which sugars	0.5 g	4.4 g
Dietary fibre	2.9 g	2.9 g
Water	36.8 g	36.7 g
Alcohol	0 g	0 g
Minerals
Calcium	10 mg	13 mg
Iron	0.9 mg	1.4 mg
Magnesium	22 mg	30 mg
Phosphorus	81 mg	110 mg
Potassium	140 mg	140 mg
Sodium	660 mg	520 mg
Zinc	0.7 mg	1 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	0 µg	0 µg
Vitamin C	0 mg	0 mg
Folate	9 µg	25 µg

Baguette vs Bread for toasting, white, made with vegetable oil: nutrition comparison

Baguette

Bread for toasting, white, made with vegetable oil

Full comparison, nutrient by nutrient

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