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Birnwegge, pastry with pear vs Grittibänz (Swiss bread man): nutrition comparison

Per 100 g: 363 kcal for Birnwegge, pastry with pear, versus 329 kcal for Grittibänz (Swiss bread man), a difference of 34 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Birnwegge, pastry with pear

Other sweet pastries100 g

Protein4.9 g 4.9 g

Fat10.4 g 10.4 g

Vitamin D0.2 µg 0.2 µg

Omega-3n/a n/a

Energy363 kcal 363 kcal

Protein−4.3 g

Fat−0.7 g

Vitamin D−0.1 µg

Omega-3n/a

Energy+34 kcal

Grittibänz (Swiss bread man)

Other sweet pastries100 g

Protein9.2 g 9.2 g

Fat11.1 g 11.1 g

Vitamin D0.3 µg 0.3 µg

Omega-30.1 g 0.1 g

Energy329 kcal 329 kcal

Highest sugars content

Birnwegge, pastry with pear contains 30.7 g more sugars per 100 g.

Highest protein content

Grittibänz (Swiss bread man) contains 4.3 g more protein per 100 g.

Highest iron content

Birnwegge, pastry with pear contains 1.1 mg more iron per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Birnwegge, pastry with pear	Grittibänz (Swiss bread man)
Macronutrients
Energy	363 kcal	329 kcal
Protein	4.9 g	9.2 g
Fat	10.4 g	11.1 g
of which saturated fat	5.9 g	6.4 g
of which polyunsaturated	0.9 g	0.9 g
of which omega-3	n/a	0.1 g
Carbohydrates	57.2 g	46.9 g
of which sugars	33.5 g	2.8 g
Dietary fibre	6.9 g	2.2 g
Water	20 g	31.2 g
Alcohol	1 g	0 g
Minerals
Calcium	64 mg	49 mg
Iron	1.6 mg	0.5 mg
Magnesium	32 mg	14 mg
Phosphorus	75 mg	91 mg
Potassium	320 mg	180 mg
Sodium	300 mg	570 mg
Zinc	0.6 mg	0.6 mg
Vitamins
Vitamin D	0.2 µg	0.3 µg
Vitamin B12	0 µg	0.1 µg
Vitamin C	1 mg	0 mg
Folate	16 µg	23 µg

Birnwegge, pastry with pear vs Grittibänz (Swiss bread man): nutrition comparison

Birnwegge, pastry with pear

Grittibänz (Swiss bread man)

Full comparison, nutrient by nutrient

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