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Birnwegge, pastry with pear vs Berliner pastry: nutrition comparison

Per 100 g: 363 kcal for Birnwegge, pastry with pear, versus 329 kcal for Berliner pastry, a difference of 34 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Birnwegge, pastry with pear

Other sweet pastries100 g

Protein4.9 g 4.9 g

Fat10.4 g 10.4 g

Vitamin D0.2 µg 0.2 µg

Omega-3n/a n/a

Energy363 kcal 363 kcal

Protein−1.3 g

Fat−3.3 g

Vitamin D+0.2 µg

Omega-3n/a

Energy+34 kcal

Berliner pastry

Other sweet pastries100 g

Protein6.2 g 6.2 g

Fat13.7 g 13.7 g

Vitamin D0 µg 0 µg

Omega-30.2 g 0.2 g

Energy329 kcal 329 kcal

Highest sugars content

Birnwegge, pastry with pear contains 17.9 g more sugars per 100 g.

Highest vitamin B12 content

Berliner pastry contains 0.4 µg more vitamin B12 per 100 g.

Highest potassium content

Birnwegge, pastry with pear contains 210 mg more potassium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Birnwegge, pastry with pear	Berliner pastry
Macronutrients
Energy	363 kcal	329 kcal
Protein	4.9 g	6.2 g
Fat	10.4 g	13.7 g
of which saturated fat	5.9 g	6.9 g
of which polyunsaturated	0.9 g	1.4 g
of which omega-3	n/a	0.2 g
Carbohydrates	57.2 g	44 g
of which sugars	33.5 g	15.6 g
Dietary fibre	6.9 g	2.4 g
Water	20 g	33.6 g
Alcohol	1 g	0 g
Minerals
Calcium	64 mg	27 mg
Iron	1.6 mg	0.6 mg
Magnesium	32 mg	10 mg
Phosphorus	75 mg	72 mg
Potassium	320 mg	110 mg
Sodium	300 mg	160 mg
Zinc	0.6 mg	0.5 mg
Vitamins
Vitamin D	0.2 µg	0 µg
Vitamin B12	0 µg	0.4 µg
Vitamin C	1 mg	4 mg
Folate	16 µg	26 µg

Birnwegge, pastry with pear vs Berliner pastry: nutrition comparison

Birnwegge, pastry with pear

Berliner pastry

Full comparison, nutrient by nutrient

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