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Birnwegge, pastry with pear vs Bread roll with chocolate: nutrition comparison

Per 100 g: 363 kcal for Birnwegge, pastry with pear, versus 366 kcal for Bread roll with chocolate, a difference of 3 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Birnwegge, pastry with pear

Other sweet pastries100 g

Protein4.9 g 4.9 g

Fat10.4 g 10.4 g

Vitamin D0.2 µg 0.2 µg

Omega-3n/a n/a

Energy363 kcal 363 kcal

Protein−3.7 g

Fat−3.9 g

Vitamin D+0.1 µg

Omega-3n/a

Energy−3 kcal

Bread roll with chocolate

Other sweet pastries100 g

Protein8.6 g 8.6 g

Fat14.3 g 14.3 g

Vitamin D0.1 µg 0.1 µg

Omega-30.1 g 0.1 g

Energy366 kcal 366 kcal

Highest sugars content

Birnwegge, pastry with pear contains 17.2 g more sugars per 100 g.

Highest saturated fat content

Bread roll with chocolate contains 2.6 g more saturated fat per 100 g.

Highest phosphorus content

Bread roll with chocolate contains 85 mg more phosphorus per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Birnwegge, pastry with pear	Bread roll with chocolate
Macronutrients
Energy	363 kcal	366 kcal
Protein	4.9 g	8.6 g
Fat	10.4 g	14.3 g
of which saturated fat	5.9 g	8.5 g
of which polyunsaturated	0.9 g	0.9 g
of which omega-3	n/a	0.1 g
Carbohydrates	57.2 g	49.7 g
of which sugars	33.5 g	16.3 g
Dietary fibre	6.9 g	2.2 g
Water	20 g	25.2 g
Alcohol	1 g	0 g
Minerals
Calcium	64 mg	100 mg
Iron	1.6 mg	1.3 mg
Magnesium	32 mg	34 mg
Phosphorus	75 mg	160 mg
Potassium	320 mg	310 mg
Sodium	300 mg	530 mg
Zinc	0.6 mg	1.1 mg
Vitamins
Vitamin D	0.2 µg	0.1 µg
Vitamin B12	0 µg	0.1 µg
Vitamin C	1 mg	1 mg
Folate	16 µg	22 µg

Birnwegge, pastry with pear vs Bread roll with chocolate: nutrition comparison

Birnwegge, pastry with pear

Bread roll with chocolate

Full comparison, nutrient by nutrient

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