Compare

Butter, 40% fat vs Butter, salted: nutrition comparison

Per 100 g: 391 kcal for Butter, 40% fat, versus 732 kcal for Butter, salted, a difference of 341 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Butter, 40% fat

Fats100 g

Protein4.8 g 4.8 g

Fat39.8 g 39.8 g

Vitamin D1.4 µg 1.4 µg

Omega-30.3 g 0.3 g

Energy391 kcal 391 kcal

Protein+4.1 g

Fat−40.9 g

Vitamin D+0.3 µg

Omega-3−0.4 g

Energy−341 kcal

Butter, salted

Fats100 g

Protein0.7 g 0.7 g

Fat80.7 g 80.7 g

Vitamin D1.1 µg 1.1 µg

Omega-30.7 g 0.7 g

Energy732 kcal 732 kcal

Highest saturated fat content

Butter, salted contains 24.4 g more saturated fat per 100 g.

Highest fat content

Butter, salted contains 40.9 g more fat per 100 g.

Highest vitamin B12 content

Butter, 40% fat contains 0.4 µg more vitamin B12 per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Butter, 40% fat	Butter, salted
Macronutrients
Energy	391 kcal	732 kcal
Protein	4.8 g	0.7 g
Fat	39.8 g	80.7 g
of which saturated fat	24.1 g	48.5 g
of which polyunsaturated	1.5 g	3.7 g
of which omega-3	0.3 g	0.7 g
Carbohydrates	3.5 g	0.7 g
of which sugars	3.5 g	0.6 g
Dietary fibre	0 g	0 g
Water	51.9 g	16.1 g
Alcohol	0 g	0 g
Minerals
Calcium	120 mg	18 mg
Iron	0 mg	0 mg
Magnesium	14 mg	2 mg
Phosphorus	90 mg	22 mg
Potassium	160 mg	21 mg
Sodium	120 mg	770 mg
Zinc	0.4 mg	0.2 mg
Vitamins
Vitamin D	1.4 µg	1.1 µg
Vitamin B12	0.5 µg	0.1 µg
Vitamin C	0 mg	0 mg
Folate	10 µg	0 µg

Butter, 40% fat vs Butter, salted: nutrition comparison

Butter, 40% fat

Butter, salted

Full comparison, nutrient by nutrient

Keep comparing