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Camembert, at least 45% fidm vs Brie, at least 45% fidm: nutrition comparison

Per 100 g: 297 kcal for Camembert, at least 45% fidm, versus 297 kcal for Brie, at least 45% fidm, a difference of 0 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Camembert, at least 45% fidm

Soft cheese100 g

Protein20.8 g 20.8 g

Fat23.7 g 23.7 g

Vitamin D0.5 µg 0.5 µg

Omega-30.2 g 0.2 g

Energy297 kcal 297 kcal

Protein−0.6 g

Fat+0.2 g

Vitamin Dequal

Omega-3equal

Energyequal

Brie, at least 45% fidm

Soft cheese100 g

Protein21.4 g 21.4 g

Fat23.5 g 23.5 g

Vitamin D0.5 µg 0.5 µg

Omega-30.2 g 0.2 g

Energy297 kcal 297 kcal

Highest folate content

Camembert, at least 45% fidm contains 15 µg more folate per 100 g.

Highest calcium content

Brie, at least 45% fidm contains 50 mg more calcium per 100 g.

Highest phosphorus content

Brie, at least 45% fidm contains 40 mg more phosphorus per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Camembert, at least 45% fidm	Brie, at least 45% fidm
Macronutrients
Energy	297 kcal	297 kcal
Protein	20.8 g	21.4 g
Fat	23.7 g	23.5 g
of which saturated fat	14.2 g	14.1 g
of which polyunsaturated	1.1 g	1.1 g
of which omega-3	0.2 g	0.2 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Dietary fibre	0 g	0 g
Water	52.1 g	51.4 g
Alcohol	0 g	0 g
Minerals
Calcium	370 mg	420 mg
Iron	0.1 mg	0.1 mg
Magnesium	19 mg	19 mg
Phosphorus	260 mg	300 mg
Potassium	83 mg	84 mg
Sodium	890 mg	510 mg
Zinc	2.2 mg	2.5 mg
Vitamins
Vitamin D	0.5 µg	0.5 µg
Vitamin B12	1.8 µg	1.8 µg
Vitamin C	traces	traces
Folate	80 µg	65 µg

Camembert, at least 45% fidm vs Brie, at least 45% fidm: nutrition comparison

Camembert, at least 45% fidm

Brie, at least 45% fidm

Full comparison, nutrient by nutrient

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