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Roquefort cheese vs Brie, at least 45% fidm: nutrition comparison

Per 100 g: 382 kcal for Roquefort cheese, versus 297 kcal for Brie, at least 45% fidm, a difference of 85 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Roquefort cheese

Soft cheese100 g

Protein19.2 g 19.2 g

Fat33.9 g 33.9 g

Vitamin D0.6 µg 0.6 µg

Omega-30.3 g 0.3 g

Energy382 kcal 382 kcal

Protein−2.2 g

Fat+10.4 g

Vitamin D+0.1 µg

Omega-3equal

Energy+85 kcal

Brie, at least 45% fidm

Soft cheese100 g

Protein21.4 g 21.4 g

Fat23.5 g 23.5 g

Vitamin D0.5 µg 0.5 µg

Omega-30.2 g 0.2 g

Energy297 kcal 297 kcal

Highest saturated fat content

Roquefort cheese contains 10.8 g more saturated fat per 100 g.

Highest vitamin B12 content

Brie, at least 45% fidm contains 1.2 µg more vitamin B12 per 100 g.

Highest calcium content

Roquefort cheese contains 240 mg more calcium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Roquefort cheese	Brie, at least 45% fidm
Macronutrients
Energy	382 kcal	297 kcal
Protein	19.2 g	21.4 g
Fat	33.9 g	23.5 g
of which saturated fat	24.9 g	14.1 g
of which polyunsaturated	0.8 g	1.1 g
of which omega-3	0.3 g	0.2 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Dietary fibre	0 g	0 g
Water	41.9 g	51.4 g
Alcohol	0 g	0 g
Minerals
Calcium	660 mg	420 mg
Iron	0.1 mg	0.1 mg
Magnesium	32 mg	19 mg
Phosphorus	390 mg	300 mg
Potassium	120 mg	84 mg
Sodium	1,290 mg	510 mg
Zinc	1.8 mg	2.5 mg
Vitamins
Vitamin D	0.6 µg	0.5 µg
Vitamin B12	0.6 µg	1.8 µg
Vitamin C	0 mg	traces
Folate	29 µg	65 µg

Roquefort cheese vs Brie, at least 45% fidm: nutrition comparison

Roquefort cheese

Brie, at least 45% fidm

Full comparison, nutrient by nutrient

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