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Roquefort cheese vs Reblochon cheese: nutrition comparison

Per 100 g: 382 kcal for Roquefort cheese, versus 307 kcal for Reblochon cheese, a difference of 75 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Roquefort cheese

Soft cheese100 g

Protein19.2 g 19.2 g

Fat33.9 g 33.9 g

Vitamin D0.6 µg 0.6 µg

Omega-30.3 g 0.3 g

Energy382 kcal 382 kcal

Protein−0.7 g

Fat+8.7 g

Vitamin D+0.4 µg

Omega-3equal

Energy+75 kcal

Reblochon cheese

Soft cheese100 g

Protein19.9 g 19.9 g

Fat25.2 g 25.2 g

Vitamin D0.2 µg 0.2 µg

Omega-30.2 g 0.2 g

Energy307 kcal 307 kcal

Highest saturated fat content

Roquefort cheese contains 9.8 g more saturated fat per 100 g.

Highest vitamin B12 content

Reblochon cheese contains 0.9 µg more vitamin B12 per 100 g.

Highest calcium content

Roquefort cheese contains 270 mg more calcium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Roquefort cheese	Reblochon cheese
Macronutrients
Energy	382 kcal	307 kcal
Protein	19.2 g	19.9 g
Fat	33.9 g	25.2 g
of which saturated fat	24.9 g	15.1 g
of which polyunsaturated	0.8 g	1.2 g
of which omega-3	0.3 g	0.2 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Dietary fibre	0 g	0 g
Water	41.9 g	51.7 g
Alcohol	0 g	0 g
Minerals
Calcium	660 mg	390 mg
Iron	0.1 mg	0.1 mg
Magnesium	32 mg	20 mg
Phosphorus	390 mg	320 mg
Potassium	120 mg	84 mg
Sodium	1,290 mg	800 mg
Zinc	1.8 mg	2.2 mg
Vitamins
Vitamin D	0.6 µg	0.2 µg
Vitamin B12	0.6 µg	1.5 µg
Vitamin C	0 mg	traces
Folate	29 µg	25 µg

Roquefort cheese vs Reblochon cheese: nutrition comparison

Roquefort cheese

Reblochon cheese

Full comparison, nutrient by nutrient

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