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Reblochon cheese vs Vacherin Mont d'or: nutrition comparison

Per 100 g: 307 kcal for Reblochon cheese, versus 278 kcal for Vacherin Mont d'or, a difference of 29 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Reblochon cheese

Soft cheese100 g

Protein19.9 g 19.9 g

Fat25.2 g 25.2 g

Vitamin D0.2 µg 0.2 µg

Omega-30.2 g 0.2 g

Energy307 kcal 307 kcal

Protein+2.7 g

Fat+2 g

Vitamin D−0.3 µg

Omega-3equal

Energy+29 kcal

Vacherin Mont d'or

Soft cheese100 g

Protein17.2 g 17.2 g

Fat23.2 g 23.2 g

Vitamin D0.5 µg 0.5 µg

Omega-30.2 g 0.2 g

Energy278 kcal 278 kcal

Highest vitamin B12 content

Vacherin Mont d'or contains 0.6 µg more vitamin B12 per 100 g.

Highest folate content

Vacherin Mont d'or contains 27 µg more folate per 100 g.

Highest saturated fat content

Reblochon cheese contains 1.2 g more saturated fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Reblochon cheese	Vacherin Mont d'or
Macronutrients
Energy	307 kcal	278 kcal
Protein	19.9 g	17.2 g
Fat	25.2 g	23.2 g
of which saturated fat	15.1 g	13.9 g
of which polyunsaturated	1.2 g	1.1 g
of which omega-3	0.2 g	0.2 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Dietary fibre	0 g	0 g
Water	51.7 g	56.8 g
Alcohol	0 g	0 g
Minerals
Calcium	390 mg	430 mg
Iron	0.1 mg	0.1 mg
Magnesium	20 mg	20 mg
Phosphorus	320 mg	300 mg
Potassium	84 mg	78 mg
Sodium	800 mg	690 mg
Zinc	2.2 mg	1.9 mg
Vitamins
Vitamin D	0.2 µg	0.5 µg
Vitamin B12	1.5 µg	2.1 µg
Vitamin C	traces	traces
Folate	25 µg	52 µg

Reblochon cheese vs Vacherin Mont d'or: nutrition comparison

Reblochon cheese

Vacherin Mont d'or

Full comparison, nutrient by nutrient

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