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Reblochon cheese vs Brie, at least 45% fidm: nutrition comparison

Per 100 g: 307 kcal for Reblochon cheese, versus 297 kcal for Brie, at least 45% fidm, a difference of 10 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Reblochon cheese

Soft cheese100 g

Protein19.9 g 19.9 g

Fat25.2 g 25.2 g

Vitamin D0.2 µg 0.2 µg

Omega-30.2 g 0.2 g

Energy307 kcal 307 kcal

Protein−1.5 g

Fat+1.7 g

Vitamin D−0.3 µg

Omega-3equal

Energy+10 kcal

Brie, at least 45% fidm

Soft cheese100 g

Protein21.4 g 21.4 g

Fat23.5 g 23.5 g

Vitamin D0.5 µg 0.5 µg

Omega-30.2 g 0.2 g

Energy297 kcal 297 kcal

Highest folate content

Brie, at least 45% fidm contains 40 µg more folate per 100 g.

Highest vitamin B12 content

Brie, at least 45% fidm contains 0.3 µg more vitamin B12 per 100 g.

Highest saturated fat content

Reblochon cheese contains 1 g more saturated fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Reblochon cheese	Brie, at least 45% fidm
Macronutrients
Energy	307 kcal	297 kcal
Protein	19.9 g	21.4 g
Fat	25.2 g	23.5 g
of which saturated fat	15.1 g	14.1 g
of which polyunsaturated	1.2 g	1.1 g
of which omega-3	0.2 g	0.2 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Dietary fibre	0 g	0 g
Water	51.7 g	51.4 g
Alcohol	0 g	0 g
Minerals
Calcium	390 mg	420 mg
Iron	0.1 mg	0.1 mg
Magnesium	20 mg	19 mg
Phosphorus	320 mg	300 mg
Potassium	84 mg	84 mg
Sodium	800 mg	510 mg
Zinc	2.2 mg	2.5 mg
Vitamins
Vitamin D	0.2 µg	0.5 µg
Vitamin B12	1.5 µg	1.8 µg
Vitamin C	traces	traces
Folate	25 µg	65 µg

Reblochon cheese vs Brie, at least 45% fidm: nutrition comparison

Reblochon cheese

Brie, at least 45% fidm

Full comparison, nutrient by nutrient

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