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Brie, at least 50% fidm vs Reblochon cheese: nutrition comparison

Per 100 g: 342 kcal for Brie, at least 50% fidm, versus 307 kcal for Reblochon cheese, a difference of 35 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Brie, at least 50% fidm

Soft cheese100 g

Protein17.7 g 17.7 g

Fat30 g 30 g

Vitamin D0.7 µg 0.7 µg

Omega-30.3 g 0.3 g

Energy342 kcal 342 kcal

Protein−2.2 g

Fat+4.8 g

Vitamin D+0.5 µg

Omega-3equal

Energy+35 kcal

Reblochon cheese

Soft cheese100 g

Protein19.9 g 19.9 g

Fat25.2 g 25.2 g

Vitamin D0.2 µg 0.2 µg

Omega-30.2 g 0.2 g

Energy307 kcal 307 kcal

Highest folate content

Brie, at least 50% fidm contains 36 µg more folate per 100 g.

Highest saturated fat content

Brie, at least 50% fidm contains 2.9 g more saturated fat per 100 g.

Highest calcium content

Brie, at least 50% fidm contains 110 mg more calcium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Brie, at least 50% fidm	Reblochon cheese
Macronutrients
Energy	342 kcal	307 kcal
Protein	17.7 g	19.9 g
Fat	30 g	25.2 g
of which saturated fat	18 g	15.1 g
of which polyunsaturated	1.4 g	1.2 g
of which omega-3	0.3 g	0.2 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Dietary fibre	0 g	0 g
Water	48.5 g	51.7 g
Alcohol	0 g	0 g
Minerals
Calcium	500 mg	390 mg
Iron	0.2 mg	0.1 mg
Magnesium	20 mg	20 mg
Phosphorus	340 mg	320 mg
Potassium	120 mg	84 mg
Sodium	560 mg	800 mg
Zinc	2.3 mg	2.2 mg
Vitamins
Vitamin D	0.7 µg	0.2 µg
Vitamin B12	1.3 µg	1.5 µg
Vitamin C	traces	traces
Folate	61 µg	25 µg

Brie, at least 50% fidm vs Reblochon cheese: nutrition comparison

Brie, at least 50% fidm

Reblochon cheese

Full comparison, nutrient by nutrient

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