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Camembert, at least 50% fidm vs Reblochon cheese: nutrition comparison
Per 100 g: 354 kcal for Camembert, at least 50% fidm, versus 307 kcal for Reblochon cheese, a difference of 47 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Camembert, at least 50% fidm
Soft cheese100 g

Protein17.1 g
17.1 g
Fat31.7 g
31.7 g
Vitamin D0.5 µg
0.5 µg
Omega-30.3 g
0.3 g
Energy354 kcal
354 kcal
Protein−2.8 g
Fat+6.5 g
Vitamin D+0.3 µg
Omega-3+0.1 g
Energy+47 kcal
Reblochon cheese
Soft cheese100 g

Protein19.9 g
19.9 g
Fat25.2 g
25.2 g
Vitamin D0.2 µg
0.2 µg
Omega-30.2 g
0.2 g
Energy307 kcal
307 kcal
Highest folate content
Camembert, at least 50% fidm contains 50 µg more folate per 100 g.
Highest saturated fat content
Camembert, at least 50% fidm contains 3.9 g more saturated fat per 100 g.
Highest vitamin B12 content
Camembert, at least 50% fidm contains 0.4 µg more vitamin B12 per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Camembert, at least 50% fidm | Reblochon cheese |
|---|---|---|
| Macronutrients | ||
| Energy | 354 kcal | 307 kcal |
| Protein | 17.1 g | 19.9 g |
| Fat | 31.7 g | 25.2 g |
| of which saturated fat | 19 g | 15.1 g |
| of which polyunsaturated | 1.5 g | 1.2 g |
| of which omega-3 | 0.3 g | 0.2 g |
| Carbohydrates | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Dietary fibre | 0 g | 0 g |
| Water | 47.6 g | 51.7 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 350 mg | 390 mg |
| Iron | 0.2 mg | 0.1 mg |
| Magnesium | 16 mg | 20 mg |
| Phosphorus | 260 mg | 320 mg |
| Potassium | 99 mg | 84 mg |
| Sodium | 480 mg | 800 mg |
| Zinc | 1.6 mg | 2.2 mg |
| Vitamins | ||
| Vitamin D | 0.5 µg | 0.2 µg |
| Vitamin B12 | 1.9 µg | 1.5 µg |
| Vitamin C | traces | traces |
| Folate | 75 µg | 25 µg |
Keep comparing
- Full page: Camembert, at least 50% fidm
- Full page: Reblochon cheese
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- Adjust this comparison in the tool
