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Brie, at least 50% fidm vs Camembert, at least 50% fidm: nutrition comparison

Per 100 g: 342 kcal for Brie, at least 50% fidm, versus 354 kcal for Camembert, at least 50% fidm, a difference of 12 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Brie, at least 50% fidm

Soft cheese100 g

Protein17.7 g 17.7 g

Fat30 g 30 g

Vitamin D0.7 µg 0.7 µg

Omega-30.3 g 0.3 g

Energy342 kcal 342 kcal

Protein+0.6 g

Fat−1.7 g

Vitamin D+0.2 µg

Omega-3equal

Energy−12 kcal

Camembert, at least 50% fidm

Soft cheese100 g

Protein17.1 g 17.1 g

Fat31.7 g 31.7 g

Vitamin D0.5 µg 0.5 µg

Omega-30.3 g 0.3 g

Energy354 kcal 354 kcal

Highest vitamin B12 content

Camembert, at least 50% fidm contains 0.6 µg more vitamin B12 per 100 g.

Highest calcium content

Brie, at least 50% fidm contains 150 mg more calcium per 100 g.

Highest phosphorus content

Brie, at least 50% fidm contains 80 mg more phosphorus per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Brie, at least 50% fidm	Camembert, at least 50% fidm
Macronutrients
Energy	342 kcal	354 kcal
Protein	17.7 g	17.1 g
Fat	30 g	31.7 g
of which saturated fat	18 g	19 g
of which polyunsaturated	1.4 g	1.5 g
of which omega-3	0.3 g	0.3 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Dietary fibre	0 g	0 g
Water	48.5 g	47.6 g
Alcohol	0 g	0 g
Minerals
Calcium	500 mg	350 mg
Iron	0.2 mg	0.2 mg
Magnesium	20 mg	16 mg
Phosphorus	340 mg	260 mg
Potassium	120 mg	99 mg
Sodium	560 mg	480 mg
Zinc	2.3 mg	1.6 mg
Vitamins
Vitamin D	0.7 µg	0.5 µg
Vitamin B12	1.3 µg	1.9 µg
Vitamin C	traces	traces
Folate	61 µg	75 µg

Brie, at least 50% fidm vs Camembert, at least 50% fidm: nutrition comparison

Brie, at least 50% fidm

Camembert, at least 50% fidm

Full comparison, nutrient by nutrient

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