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Brie, at least 50% fidm vs Vacherin Mont d'or: nutrition comparison

Per 100 g: 342 kcal for Brie, at least 50% fidm, versus 278 kcal for Vacherin Mont d'or, a difference of 64 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Brie, at least 50% fidm

Soft cheese100 g

Protein17.7 g 17.7 g

Fat30 g 30 g

Vitamin D0.7 µg 0.7 µg

Omega-30.3 g 0.3 g

Energy342 kcal 342 kcal

Protein+0.5 g

Fat+6.8 g

Vitamin D+0.2 µg

Omega-3+0.1 g

Energy+64 kcal

Vacherin Mont d'or

Soft cheese100 g

Protein17.2 g 17.2 g

Fat23.2 g 23.2 g

Vitamin D0.5 µg 0.5 µg

Omega-30.2 g 0.2 g

Energy278 kcal 278 kcal

Highest vitamin B12 content

Vacherin Mont d'or contains 0.8 µg more vitamin B12 per 100 g.

Highest saturated fat content

Brie, at least 50% fidm contains 4.1 g more saturated fat per 100 g.

Highest fat content

Brie, at least 50% fidm contains 6.8 g more fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Brie, at least 50% fidm	Vacherin Mont d'or
Macronutrients
Energy	342 kcal	278 kcal
Protein	17.7 g	17.2 g
Fat	30 g	23.2 g
of which saturated fat	18 g	13.9 g
of which polyunsaturated	1.4 g	1.1 g
of which omega-3	0.3 g	0.2 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Dietary fibre	0 g	0 g
Water	48.5 g	56.8 g
Alcohol	0 g	0 g
Minerals
Calcium	500 mg	430 mg
Iron	0.2 mg	0.1 mg
Magnesium	20 mg	20 mg
Phosphorus	340 mg	300 mg
Potassium	120 mg	78 mg
Sodium	560 mg	690 mg
Zinc	2.3 mg	1.9 mg
Vitamins
Vitamin D	0.7 µg	0.5 µg
Vitamin B12	1.3 µg	2.1 µg
Vitamin C	traces	traces
Folate	61 µg	52 µg

Brie, at least 50% fidm vs Vacherin Mont d'or: nutrition comparison

Brie, at least 50% fidm

Vacherin Mont d'or

Full comparison, nutrient by nutrient

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