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Cherry pie, homemade, baked (with cake dough) vs Plum pie, homemade, baked (with cake dough): nutrition comparison
Per 100 g: 169 kcal for Cherry pie, homemade, baked (with cake dough), versus 159 kcal for Plum pie, homemade, baked (with cake dough), a difference of 10 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Cherry pie, homemade, baked (with cake dough)
Cakes and tarts100 g
Protein3.3 g
3.3 g
Fat7.4 g
7.4 g
Vitamin D0.2 µg
0.2 µg
Omega-30.1 g
0.1 g
Energy169 kcal
169 kcal
Protein+0.1 g
Fat+0.1 g
Vitamin Dequal
Omega-3equal
Energy+10 kcal
Plum pie, homemade, baked (with cake dough)
Cakes and tarts100 g
Protein3.2 g
3.2 g
Fat7.3 g
7.3 g
Vitamin D0.2 µg
0.2 µg
Omega-30.1 g
0.1 g
Energy159 kcal
159 kcal
Highest folate content
Cherry pie, homemade, baked (with cake dough) contains 3 µg more folate per 100 g.
Highest sugars content
Cherry pie, homemade, baked (with cake dough) contains 0.9 g more sugars per 100 g.
Highest potassium content
Cherry pie, homemade, baked (with cake dough) contains 20 mg more potassium per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Cherry pie, homemade, baked (with cake dough) | Plum pie, homemade, baked (with cake dough) |
|---|---|---|
| Macronutrients | ||
| Energy | 169 kcal | 159 kcal |
| Protein | 3.3 g | 3.2 g |
| Fat | 7.4 g | 7.3 g |
| of which saturated fat | 3.3 g | 3.3 g |
| of which polyunsaturated | 0.8 g | 0.9 g |
| of which omega-3 | 0.1 g | 0.1 g |
| Carbohydrates | 21.5 g | 19.4 g |
| of which sugars | 9.3 g | 8.4 g |
| Dietary fibre | 1.6 g | 1.6 g |
| Water | 66.3 g | 68.7 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 24 mg | 23 mg |
| Iron | 0.4 mg | 0.5 mg |
| Magnesium | 13 mg | 12 mg |
| Phosphorus | 51 mg | 49 mg |
| Potassium | 190 mg | 170 mg |
| Sodium | 98 mg | 99 mg |
| Zinc | 0.3 mg | 0.3 mg |
| Vitamins | ||
| Vitamin D | 0.2 µg | 0.2 µg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Vitamin C | 3 mg | 4 mg |
| Folate | 8 µg | 5 µg |
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