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Hazelnut cookie vs Milanese cookie, butter, sweet, homemade: nutrition comparison

Per 100 g: 473 kcal for Hazelnut cookie, versus 431 kcal for Milanese cookie, butter, sweet, homemade, a difference of 42 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Hazelnut cookie

Cookies100 g
Hazelnut cookie
Protein6.7 g 6.7 g
Fat27.7 g 27.7 g
Vitamin D0 µg 0 µg
Omega-3n/a n/a
Energy473 kcal 473 kcal
Omega-3n/a
Protein7.1 g 7.1 g
Fat20.8 g 20.8 g
Vitamin D0.7 µg 0.7 µg
Omega-30.2 g 0.2 g
Energy431 kcal 431 kcal
Highest saturated fat content

Milanese cookie, butter, sweet, homemade contains 3.6 g more saturated fat per 100 g.

Highest vitamin D content

Milanese cookie, butter, sweet, homemade contains 0.7 µg more vitamin D per 100 g.

Highest fat content

Hazelnut cookie contains 6.9 g more fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 gHazelnut cookieMilanese cookie, butter, sweet, homemade
Macronutrients
Energy473 kcal431 kcal
Protein6.7 g7.1 g
Fat27.7 g20.8 g
of which saturated fat8 g11.6 g
of which polyunsaturated2.3 g1.5 g
of which omega-3n/a0.2 g
Carbohydrates47.4 g53.2 g
of which sugars23.3 g22.5 g
Dietary fibre3.5 g1.4 g
Water13.5 g18 g
Alcohol0 g0 g
Minerals
Calcium80 mg18 mg
Iron1.6 mg1 mg
Magnesium49 mg17 mg
Phosphorus160 mg96 mg
Potassium220 mg100 mg
Sodium52 mg47 mg
Zinc0.9 mg0.8 mg
Vitamins
Vitamin D0 µg0.7 µg
Vitamin B12traces0.2 µg
Vitamin C1 mg0 mg
Folate11 µg9 µg