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Petit beurre, wholemeal cookie vs Basler Leckerli (Swiss biscuit from Basel): nutrition comparison

Per 100 g: 426 kcal for Petit beurre, wholemeal cookie, versus 412 kcal for Basler Leckerli (Swiss biscuit from Basel), a difference of 14 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Petit beurre, wholemeal cookie

Cookies100 g

Protein9.6 g 9.6 g

Fat12.7 g 12.7 g

Vitamin D0.2 µg 0.2 µg

Omega-30.1 g 0.1 g

Energy426 kcal 426 kcal

Protein+2.1 g

Fat+4.8 g

Vitamin D+0.2 µg

Omega-3+0.1 g

Energy+14 kcal

Basler Leckerli (Swiss biscuit from Basel)

Cookies100 g

Protein7.5 g 7.5 g

Fat7.9 g 7.9 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy412 kcal 412 kcal

Highest sugars content

Basler Leckerli (Swiss biscuit from Basel) contains 34.7 g more sugars per 100 g.

Highest saturated fat content

Petit beurre, wholemeal cookie contains 6.4 g more saturated fat per 100 g.

Highest phosphorus content

Petit beurre, wholemeal cookie contains 92 mg more phosphorus per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Petit beurre, wholemeal cookie	Basler Leckerli (Swiss biscuit from Basel)
Macronutrients
Energy	426 kcal	412 kcal
Protein	9.6 g	7.5 g
Fat	12.7 g	7.9 g
of which saturated fat	7.1 g	0.7 g
of which polyunsaturated	1.4 g	1.9 g
of which omega-3	0.1 g	0 g
Carbohydrates	65.3 g	75 g
of which sugars	17.3 g	52 g
Dietary fibre	6 g	2.8 g
Water	7.1 g	7 g
Alcohol	0 g	0.8 g
Minerals
Calcium	30 mg	51 mg
Iron	2.8 mg	1 mg
Magnesium	68 mg	40 mg
Phosphorus	190 mg	98 mg
Potassium	290 mg	180 mg
Sodium	230 mg	3 mg
Zinc	1.8 mg	0.7 mg
Vitamins
Vitamin D	0.2 µg	0 µg
Vitamin B12	0 µg	0 µg
Vitamin C	0 mg	1 mg
Folate	13 µg	11 µg

Petit beurre, wholemeal cookie vs Basler Leckerli (Swiss biscuit from Basel): nutrition comparison

Petit beurre, wholemeal cookie

Basler Leckerli (Swiss biscuit from Basel)

Full comparison, nutrient by nutrient

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