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Chocolate meringues with chocolate base vs Basler Leckerli (Swiss biscuit from Basel): nutrition comparison

Per 100 g: 486 kcal for Chocolate meringues with chocolate base, versus 412 kcal for Basler Leckerli (Swiss biscuit from Basel), a difference of 74 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Protein5.2 g 5.2 g
Fat19.4 g 19.4 g
Vitamin D0 µg 0 µg
Omega-30.1 g 0.1 g
Energy486 kcal 486 kcal
Vitamin Dequal
Protein7.5 g 7.5 g
Fat7.9 g 7.9 g
Vitamin D0 µg 0 µg
Omega-30 g 0 g
Energy412 kcal 412 kcal
Highest saturated fat content

Chocolate meringues with chocolate base contains 11.4 g more saturated fat per 100 g.

Highest sugars content

Chocolate meringues with chocolate base contains 18.2 g more sugars per 100 g.

Highest potassium content

Chocolate meringues with chocolate base contains 270 mg more potassium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 gChocolate meringues with chocolate baseBasler Leckerli (Swiss biscuit from Basel)
Macronutrients
Energy486 kcal412 kcal
Protein5.2 g7.5 g
Fat19.4 g7.9 g
of which saturated fat12.1 g0.7 g
of which polyunsaturated0.7 g1.9 g
of which omega-30.1 g0 g
Carbohydrates71.5 g75 g
of which sugars70.2 g52 g
Dietary fibre2 g2.8 g
Water1 g7 g
Alcohol0 g0.8 g
Minerals
Calcium120 mg51 mg
Iron2.1 mg1 mg
Magnesium47 mg40 mg
Phosphorus130 mg98 mg
Potassium450 mg180 mg
Sodium110 mg3 mg
Zinc1.1 mg0.7 mg
Vitamins
Vitamin D0 µg0 µg
Vitamin B120 µg0 µg
Vitamin C1 mg1 mg
Folate6 µg11 µg