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Risotto with tomatoes, homemade vs Riz Casimir with veal, prepared: nutrition comparison

Per 100 g: 125 kcal for Risotto with tomatoes, homemade, versus 124 kcal for Riz Casimir with veal, prepared, a difference of 1 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Risotto with tomatoes, homemade

Other savoury dishes100 g

Protein3.9 g 3.9 g

Fat3.1 g 3.1 g

Vitamin D0 µg 0 µg

Omega-30.1 g 0.1 g

Energy125 kcal 125 kcal

Protein−2.8 g

Fat−0.3 g

Vitamin Dequal

Omega-3equal

Energy+1 kcal

Riz Casimir with veal, prepared

Other savoury dishes100 g

Protein6.7 g 6.7 g

Fat3.4 g 3.4 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy124 kcal 124 kcal

Highest calcium content

Risotto with tomatoes, homemade contains 60 mg more calcium per 100 g.

Highest zinc content

Riz Casimir with veal, prepared contains 0.6 mg more zinc per 100 g.

Highest protein content

Riz Casimir with veal, prepared contains 2.8 g more protein per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Risotto with tomatoes, homemade	Riz Casimir with veal, prepared
Macronutrients
Energy	125 kcal	124 kcal
Protein	3.9 g	6.7 g
Fat	3.1 g	3.4 g
of which saturated fat	1.3 g	0.8 g
of which polyunsaturated	0.3 g	0.6 g
of which omega-3	0.1 g	0 g
Carbohydrates	20 g	16.1 g
of which sugars	1.4 g	3.2 g
Dietary fibre	0.8 g	1 g
Water	72.3 g	73.1 g
Alcohol	0 g	0 g
Minerals
Calcium	84 mg	24 mg
Iron	0.2 mg	0.5 mg
Magnesium	12 mg	21 mg
Phosphorus	83 mg	89 mg
Potassium	110 mg	180 mg
Sodium	230 mg	320 mg
Zinc	0.5 mg	1.1 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	0.1 µg	0.2 µg
Vitamin C	7 mg	4 mg
Folate	10 µg	7 µg

Risotto with tomatoes, homemade vs Riz Casimir with veal, prepared: nutrition comparison

Risotto with tomatoes, homemade

Riz Casimir with veal, prepared

Full comparison, nutrient by nutrient

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