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Tartare sauce with rapeseed mayonnaise, home-made vs Hummus: nutrition comparison

Per 100 g: 385 kcal for Tartare sauce with rapeseed mayonnaise, home-made, versus 204 kcal for Hummus, a difference of 181 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Protein3.7 g 3.7 g
Fat40.2 g 40.2 g
Vitamin D0.8 µg 0.8 µg
Omega-33.1 g 3.1 g
Energy385 kcal 385 kcal

Hummus

Sauces100 g
Hummus
Protein7.3 g 7.3 g
Fat14 g 14 g
Vitamin D0 µg 0 µg
Omega-30.1 g 0.1 g
Energy204 kcal 204 kcal
Highest fat content

Tartare sauce with rapeseed mayonnaise, home-made contains 26.2 g more fat per 100 g.

Highest magnesium content

Hummus contains 68 mg more magnesium per 100 g.

Highest calcium content

Hummus contains 145 mg more calcium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 gTartare sauce with rapeseed mayonnaise, home-madeHummus
Macronutrients
Energy385 kcal204 kcal
Protein3.7 g7.3 g
Fat40.2 g14 g
of which saturated fat3.6 g1.8 g
of which polyunsaturated10.9 g4.2 g
of which omega-33.1 g0.1 g
Carbohydrates1.8 g9.1 g
of which sugars1.5 g0.8 g
Dietary fibre0.6 g6.2 g
Water53.7 g64 g
Alcohol0 g0 g
Minerals
Calcium25 mg170 mg
Iron0.8 mg2.2 mg
Magnesium7 mg75 mg
Phosphorus76 mg160 mg
Potassium120 mg250 mg
Sodium140 mg460 mg
Zinc0.5 mg1.3 mg
Vitamins
Vitamin D0.8 µg0 µg
Vitamin B120.4 µg0 µg
Vitamin C9 mg5 mg
Folate27 µg48 µg