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Tartare sauce with rapeseed mayonnaise, home-made vs Hollandaise sauce: nutrition comparison

Per 100 g: 385 kcal for Tartare sauce with rapeseed mayonnaise, home-made, versus 212 kcal for Hollandaise sauce, a difference of 173 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Tartare sauce with rapeseed mayonnaise, home-made

Sauces100 g

Protein3.7 g 3.7 g

Fat40.2 g 40.2 g

Vitamin D0.8 µg 0.8 µg

Omega-33.1 g 3.1 g

Energy385 kcal 385 kcal

Protein+0.7 g

Fat+22.2 g

Vitamin D+0.3 µg

Omega-3n/a

Energy+173 kcal

Hollandaise sauce

Sauces100 g

Protein3 g 3 g

Fat18 g 18 g

Vitamin D0.5 µg 0.5 µg

Omega-3n/a n/a

Energy212 kcal 212 kcal

Highest fat content

Tartare sauce with rapeseed mayonnaise, home-made contains 22.2 g more fat per 100 g.

Highest saturated fat content

Hollandaise sauce contains 5.4 g more saturated fat per 100 g.

Highest phosphorus content

Tartare sauce with rapeseed mayonnaise, home-made contains 46 mg more phosphorus per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Tartare sauce with rapeseed mayonnaise, home-made	Hollandaise sauce
Macronutrients
Energy	385 kcal	212 kcal
Protein	3.7 g	3 g
Fat	40.2 g	18 g
of which saturated fat	3.6 g	9 g
of which polyunsaturated	10.9 g	0.7 g
of which omega-3	3.1 g	n/a
Carbohydrates	1.8 g	9.3 g
of which sugars	1.5 g	6.2 g
Dietary fibre	0.6 g	0.1 g
Water	53.7 g	66.2 g
Alcohol	0 g	0 g
Minerals
Calcium	25 mg	41 mg
Iron	0.8 mg	0.7 mg
Magnesium	7 mg	6 mg
Phosphorus	76 mg	30 mg
Potassium	120 mg	45 mg
Sodium	140 mg	400 mg
Zinc	0.5 mg	0.7 mg
Vitamins
Vitamin D	0.8 µg	0.5 µg
Vitamin B12	0.4 µg	0.3 µg
Vitamin C	9 mg	6 mg
Folate	27 µg	18 µg

Tartare sauce with rapeseed mayonnaise, home-made vs Hollandaise sauce: nutrition comparison

Tartare sauce with rapeseed mayonnaise, home-made

Hollandaise sauce

Full comparison, nutrient by nutrient

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