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Cocktail sauce with rapeseed mayonnaise, home-made vs Hollandaise sauce: nutrition comparison

Per 100 g: 697 kcal for Cocktail sauce with rapeseed mayonnaise, home-made, versus 212 kcal for Hollandaise sauce, a difference of 485 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Protein2.3 g 2.3 g
Fat74.7 g 74.7 g
Vitamin D0.7 µg 0.7 µg
Omega-36.1 g 6.1 g
Energy697 kcal 697 kcal
Omega-3n/a

Hollandaise sauce

Sauces100 g
Hollandaise sauce
Protein3 g 3 g
Fat18 g 18 g
Vitamin D0.5 µg 0.5 µg
Omega-3n/a n/a
Energy212 kcal 212 kcal
Highest fat content

Cocktail sauce with rapeseed mayonnaise, home-made contains 56.7 g more fat per 100 g.

Highest polyunsaturated content

Cocktail sauce with rapeseed mayonnaise, home-made contains 20 g more polyunsaturated per 100 g.

Highest phosphorus content

Cocktail sauce with rapeseed mayonnaise, home-made contains 46 mg more phosphorus per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 gCocktail sauce with rapeseed mayonnaise, home-madeHollandaise sauce
Macronutrients
Energy697 kcal212 kcal
Protein2.3 g3 g
Fat74.7 g18 g
of which saturated fat6 g9 g
of which polyunsaturated20.7 g0.7 g
of which omega-36.1 gn/a
Carbohydrates3.8 g9.3 g
of which sugars3.7 g6.2 g
Dietary fibre0.2 g0.1 g
Water18.9 g66.2 g
Alcohol0 g0 g
Minerals
Calcium20 mg41 mg
Iron0.9 mg0.7 mg
Magnesium5 mg6 mg
Phosphorus76 mg30 mg
Potassium91 mg45 mg
Sodium290 mg400 mg
Zinc0.5 mg0.7 mg
Vitamins
Vitamin D0.7 µg0.5 µg
Vitamin B120.4 µg0.3 µg
Vitamin C3 mg6 mg
Folate17 µg18 µg

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