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Thin pancakes with Nutella, prepared vs Tiramisu: nutrition comparison

Per 100 g: 376 kcal for Thin pancakes with Nutella, prepared, versus 240 kcal for Tiramisu, a difference of 136 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Thin pancakes with Nutella, prepared

Other sweet dishes100 g

Protein7.8 g 7.8 g

Fat22.1 g 22.1 g

Vitamin D0.7 µg 0.7 µg

Omega-30.1 g 0.1 g

Energy376 kcal 376 kcal

Protein+3.5 g

Fat+12.3 g

Vitamin D+0.7 µg

Omega-3+0.1 g

Energy+136 kcal

Tiramisu

Other sweet dishes100 g

Protein4.3 g 4.3 g

Fat9.8 g 9.8 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy240 kcal 240 kcal

Highest fat content

Thin pancakes with Nutella, prepared contains 12.3 g more fat per 100 g.

Highest saturated fat content

Thin pancakes with Nutella, prepared contains 2.9 g more saturated fat per 100 g.

Highest vitamin D content

Thin pancakes with Nutella, prepared contains 0.7 µg more vitamin D per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Thin pancakes with Nutella, prepared	Tiramisu
Macronutrients
Energy	376 kcal	240 kcal
Protein	7.8 g	4.3 g
Fat	22.1 g	9.8 g
of which saturated fat	9.3 g	6.4 g
of which polyunsaturated	2.3 g	0.4 g
of which omega-3	0.1 g	0 g
Carbohydrates	35.7 g	30.4 g
of which sugars	26.4 g	19.5 g
Dietary fibre	1.6 g	1.2 g
Water	32.9 g	51.6 g
Alcohol	0 g	1.6 g
Minerals
Calcium	110 mg	94 mg
Iron	1.9 mg	0.7 mg
Magnesium	35 mg	18 mg
Phosphorus	160 mg	110 mg
Potassium	290 mg	230 mg
Sodium	110 mg	77 mg
Zinc	1 mg	0.5 mg
Vitamins
Vitamin D	0.7 µg	< 0,3 µg
Vitamin B12	0.4 µg	0.1 µg
Vitamin C	1 mg	< 0,5 mg
Folate	20 µg	6 µg

Thin pancakes with Nutella, prepared vs Tiramisu: nutrition comparison

Thin pancakes with Nutella, prepared

Tiramisu

Full comparison, nutrient by nutrient

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