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Tilsiter, raw milk, at least 45% fidm vs Tilsiter, pasteurized milk, at least 45% fidm: nutrition comparison

Per 100 g: 374 kcal for Tilsiter, raw milk, at least 45% fidm, versus 348 kcal for Tilsiter, pasteurized milk, at least 45% fidm, a difference of 26 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Tilsiter, raw milk, at least 45% fidm

Hard cheese100 g

Protein25.6 g 25.6 g

Fat30.2 g 30.2 g

Vitamin D0.6 µg 0.6 µg

Omega-30.3 g 0.3 g

Energy374 kcal 374 kcal

Protein+1.5 g

Fat+2.2 g

Vitamin D+0.1 µg

Omega-3equal

Energy+26 kcal

Tilsiter, pasteurized milk, at least 45% fidm

Hard cheese100 g

Protein24.1 g 24.1 g

Fat28 g 28 g

Vitamin D0.5 µg 0.5 µg

Omega-30.2 g 0.2 g

Energy348 kcal 348 kcal

Highest vitamin B12 content

Tilsiter, pasteurized milk, at least 45% fidm contains 0.3 µg more vitamin B12 per 100 g.

Highest calcium content

Tilsiter, raw milk, at least 45% fidm contains 60 mg more calcium per 100 g.

Highest saturated fat content

Tilsiter, raw milk, at least 45% fidm contains 1.3 g more saturated fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Tilsiter, raw milk, at least 45% fidm	Tilsiter, pasteurized milk, at least 45% fidm
Macronutrients
Energy	374 kcal	348 kcal
Protein	25.6 g	24.1 g
Fat	30.2 g	28 g
of which saturated fat	18.1 g	16.8 g
of which polyunsaturated	1.4 g	1.3 g
of which omega-3	0.3 g	0.2 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Dietary fibre	0 g	0 g
Water	39.6 g	42 g
Alcohol	0 g	0 g
Minerals
Calcium	900 mg	840 mg
Iron	0.3 mg	0.1 mg
Magnesium	24 mg	29 mg
Phosphorus	540 mg	510 mg
Potassium	98 mg	60 mg
Sodium	690 mg	550 mg
Zinc	4.2 mg	3.7 mg
Vitamins
Vitamin D	0.6 µg	0.5 µg
Vitamin B12	1.3 µg	1.6 µg
Vitamin C	traces	traces
Folate	33 µg	30 µg

Tilsiter, raw milk, at least 45% fidm vs Tilsiter, pasteurized milk, at least 45% fidm: nutrition comparison

Tilsiter, raw milk, at least 45% fidm

Tilsiter, pasteurized milk, at least 45% fidm

Full comparison, nutrient by nutrient

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