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Sbrinz vs Tilsiter, raw milk, at least 45% fidm: nutrition comparison

Per 100 g: 411 kcal for Sbrinz, versus 374 kcal for Tilsiter, raw milk, at least 45% fidm, a difference of 37 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Sbrinz

Hard cheese100 g

Protein28 g 28 g

Fat33.2 g 33.2 g

Vitamin D0.6 µg 0.6 µg

Omega-30.3 g 0.3 g

Energy411 kcal 411 kcal

Protein+2.4 g

Fat+3 g

Vitamin Dequal

Omega-3equal

Energy+37 kcal

Tilsiter, raw milk, at least 45% fidm

Hard cheese100 g

Protein25.6 g 25.6 g

Fat30.2 g 30.2 g

Vitamin D0.6 µg 0.6 µg

Omega-30.3 g 0.3 g

Energy374 kcal 374 kcal

Highest vitamin B12 content

Sbrinz contains 0.7 µg more vitamin B12 per 100 g.

Highest phosphorus content

Sbrinz contains 120 mg more phosphorus per 100 g.

Highest calcium content

Sbrinz contains 130 mg more calcium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Sbrinz	Tilsiter, raw milk, at least 45% fidm
Macronutrients
Energy	411 kcal	374 kcal
Protein	28 g	25.6 g
Fat	33.2 g	30.2 g
of which saturated fat	19.9 g	18.1 g
of which polyunsaturated	1.5 g	1.4 g
of which omega-3	0.3 g	0.3 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Dietary fibre	0 g	0 g
Water	31.9 g	39.6 g
Alcohol	0 g	0 g
Minerals
Calcium	1,030 mg	900 mg
Iron	0.3 mg	0.3 mg
Magnesium	38 mg	24 mg
Phosphorus	660 mg	540 mg
Potassium	96 mg	98 mg
Sodium	710 mg	690 mg
Zinc	4.3 mg	4.2 mg
Vitamins
Vitamin D	0.6 µg	0.6 µg
Vitamin B12	2.1 µg	1.3 µg
Vitamin C	traces	traces
Folate	8 µg	33 µg

Sbrinz vs Tilsiter, raw milk, at least 45% fidm: nutrition comparison

Sbrinz

Tilsiter, raw milk, at least 45% fidm

Full comparison, nutrient by nutrient

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