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Veal, sweetbread, raw vs Veal, knuckle, raw: nutrition comparison

Per 100 g: 96 kcal for Veal, sweetbread, raw, versus 116 kcal for Veal, knuckle, raw, a difference of 20 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Veal, sweetbread, raw

Veal100 g

Protein17.2 g 17.2 g

Fat3 g 3 g

Vitamin D0 µg 0 µg

Omega-30.1 g 0.1 g

Energy96 kcal 96 kcal

Protein−3.5 g

Fat−0.7 g

Vitamin Dequal

Omega-3+0.1 g

Energy−20 kcal

Veal, knuckle, raw

Veal100 g

Protein20.7 g 20.7 g

Fat3.7 g 3.7 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy116 kcal 116 kcal

Highest vitamin B12 content

Veal, sweetbread, raw contains 5 µg more vitamin B12 per 100 g.

Highest vitamin C content

Veal, sweetbread, raw contains 56 mg more vitamin C per 100 g.

Highest phosphorus content

Veal, sweetbread, raw contains 340 mg more phosphorus per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Veal, sweetbread, raw	Veal, knuckle, raw
Macronutrients
Energy	96 kcal	116 kcal
Protein	17.2 g	20.7 g
Fat	3 g	3.7 g
of which saturated fat	1.3 g	1.1 g
of which polyunsaturated	0.6 g	0.4 g
of which omega-3	0.1 g	0 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Dietary fibre	0 g	0 g
Water	77.8 g	73.8 g
Alcohol	0 g	0 g
Minerals
Calcium	4 mg	5 mg
Iron	1.9 mg	2.3 mg
Magnesium	16 mg	26 mg
Phosphorus	560 mg	220 mg
Potassium	430 mg	360 mg
Sodium	83 mg	62 mg
Zinc	1.9 mg	2.3 mg
Vitamins
Vitamin D	traces	traces
Vitamin B12	6 µg	1 µg
Vitamin C	56 mg	0 mg
Folate	15 µg	14 µg

Veal, sweetbread, raw vs Veal, knuckle, raw: nutrition comparison

Veal, sweetbread, raw

Veal, knuckle, raw

Full comparison, nutrient by nutrient

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