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Weggli, bread roll made with butter vs Bread (average): nutrition comparison

Per 100 g: 309 kcal for Weggli, bread roll made with butter, versus 264 kcal for Bread (average), a difference of 45 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Weggli, bread roll made with butter

Bread and bread products100 g

Protein9.4 g 9.4 g

Fat8.7 g 8.7 g

Vitamin D0.1 µg 0.1 µg

Omega-30.1 g 0.1 g

Energy309 kcal 309 kcal

Protein+0.2 g

Fat+4.1 g

Vitamin Dequal

Omega-3equal

Energy+45 kcal

Bread (average)

Bread and bread products100 g

Protein9.2 g 9.2 g

Fat4.6 g 4.6 g

Vitamin D0.1 µg 0.1 µg

Omega-30.1 g 0.1 g

Energy264 kcal 264 kcal

Highest saturated fat content

Weggli, bread roll made with butter contains 2.6 g more saturated fat per 100 g.

Highest fat content

Weggli, bread roll made with butter contains 4.1 g more fat per 100 g.

Highest calcium content

Weggli, bread roll made with butter contains 27 mg more calcium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Weggli, bread roll made with butter	Bread (average)
Macronutrients
Energy	309 kcal	264 kcal
Protein	9.4 g	9.2 g
Fat	8.7 g	4.6 g
of which saturated fat	4.9 g	2.3 g
of which polyunsaturated	0.8 g	0.7 g
of which omega-3	0.1 g	0.1 g
Carbohydrates	47.3 g	44.6 g
of which sugars	3.4 g	1.3 g
Dietary fibre	2.2 g	3.7 g
Water	33.1 g	38.7 g
Alcohol	0 g	0 g
Minerals
Calcium	56 mg	29 mg
Iron	1.1 mg	1.5 mg
Magnesium	27 mg	36 mg
Phosphorus	130 mg	130 mg
Potassium	200 mg	170 mg
Sodium	650 mg	620 mg
Zinc	0.9 mg	1.2 mg
Vitamins
Vitamin D	0.1 µg	0.1 µg
Vitamin B12	0.1 µg	0 µg
Vitamin C	0 mg	0 mg
Folate	27 µg	22 µg

Weggli, bread roll made with butter vs Bread (average): nutrition comparison

Weggli, bread roll made with butter

Bread (average)

Full comparison, nutrient by nutrient

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